【題目】B

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. it makes your heart and body strong. When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Children who often exercise are more alert(靈活的). This means they do better in tests and schoolwork than those who dont exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games, Make sure you exercise in the following ways: you have to like what youre doing. Exercise enough but not too much. its best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of thing until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment(設(shè)備) there. The equipment will help exercise your arms, legs and other parts of body to make you fit. Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?

【1】In the text, the writer tells us that we all need to ___________________.

A. drink B. sleep C. exercise D. work

【2】 Which of the following sports is not in the text?

A. Fishing. B. Running. C. swimming. D. Walking.

【3】The words fitness centers in Chinese is ___________________.

A. 商務(wù)中心 B. 健身中心

C. 購物中心 D. 醫(yī)療中心

【4】The best way to exercise is do it ___________________.

A. once a week B. sometimes

C. twice a month D. twice a week

【5】 How long should we do exercise?

A. An hour. B. Half an hour. C. 20 minutes. D. 40 minutes.

【答案

【1】C

【2】A

【3】B

【4】D

【5】B

【解析

【文章大意】每個(gè)人都知道鍛煉是很重要的。要有足夠的鍛煉但不能太多。最好的鍛煉是每星期兩次,每次鍛煉三十分鐘。

【1】細(xì)節(jié)理解題。根據(jù)第一段第二句We all need to exercise可知我們都需要鍛煉,所以該選C。

【2】細(xì)節(jié)理解題。根據(jù)第二段第二句You can walk, run, swim, skate, or play ball games(你可以步行、跑步、游泳、溜冰或玩球)可知該選A。

【3】詞義猜測(cè)題。根據(jù)第三段第二三句They have a lot of equipment(設(shè)備) there. The equipment will help exercise your arms, legs and other parts of body to make you fit(他們有很多設(shè)備。該設(shè)備將幫助鍛煉你的胳膊,腿和身體的其他部分,使你健康。)可知該選B。

【4】細(xì)節(jié)理解題。根據(jù)第二段第五六句Exercise enough but not too much. its best to exercise twice each week. (足夠的鍛煉但不能太多。最好的鍛煉是每星期兩次)可知該選D

【5】細(xì)節(jié)理解題。根據(jù)第二段第七句Thirty minutes each time is enough. 可知每次鍛煉三十分鐘就足夠了。所以該選B。

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