Sandy is 160 cm tall, but she is 65 kg. So she has decided to lose weight from now on. She made a plan of losing weight and stuck it on the wall.

Exercise

Run for about 30 minutes every morning.

Swim in the club twice a week.

Go to work on foot instead of by bus every day.

Food

Only have a bottle of milk and an egg for breakfast every morning.

Eat more vegetables and less meat for lunch.

Just have fruit for supper three times a week.

Never eat junk food.

Drink at least eight cups of water every day.

1.How long does Sandy plan to run every morning?

A. About 3 hours. B. About 6 hours. C. About 20 minutes. D. About 30 minutes.

2.How often does Sandy plan to swim in the club?

A. Once a week. B. Twice a week. C. Once a day. D. Twice a day.

3.How did Sandy usually go to work?

A. On foot. B. By bike. C. By car. D. By bus.

4.What does Sandy plan to have for lunch?

A. A bottle of milk and an egg. B. Some fruit.

C. Vegetables and meat. D. Junk food.

5.How much water does Sandy plan to drink every day?

A. About 5 cups. B. About 6 cups. C. About 7 cups. D. About 8 cups.

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