Question

【題目】短文填空。（每空2分, 共16分）

Everyone wants to be healthy. But not everyone can live a healthy life. What should we do if we want to keep healthy? Here we have some advice for you. To be ____【1】___, first we must have a healthy lifestyle. And it’s also necessary to get rid of（擺脫）some bad habits. Now, let’s see some bad habits in our daily life in order to help us ____【2】____ our unhealthy habits into healthy ones.

◆ Eating when hungry

Many people don’t eat on time or when not hungry. They do that because they are “not hungry”. Actually, food ___【3】___ stays in the stomach for 4-5 hours, so when we are hungry, our stomachs are already empty. At this time, gastric juices(胃液)will begin “self-digestion” (自我消化). That is bad for our health.

◆ Drinking when thirsty

Some people do not have the habit of____【4】____regularly. They only drink when they are thirsty. In fact, when we feel thirsty, the body is already short of water. It is a little late to drink water. After you get up or one hour before meals, it is helpful to drink a glass of water.

◆ Having a rest ___【5】____ tired

Having a rest when tired is normal in our daily life. But when we feel tired, the body is already very tired. After working ____【6】____ some time, it is necessary to have a rest.

◆ Going to bed when sleepy

Some people think that they should go to bed only when they feel sleepy. In ___【7】____, going to bed on time can not only protect the brain but also improve sleeping quality(質(zhì)量). In order to keep healthy, we should sleep for at ____【8】____ 7 hours every day.

Answer 1

【答案】

【1】healthy

【2】turn

【3】only/just

【4】drinking

【5】when

【6】for

【7】fact

【8】least

【解析】

試題分析：這篇短文介紹了如何保持健康的問題，并介紹了幾種我們生活中的不好的生活習(xí)慣。

【1】句意：為了健康，首先我們必須有健康的生活方式。根據(jù)句意此空應(yīng)填“健康”的形容詞healthy。

【2】句意： 現(xiàn)在讓我們看看我們生活中的一些不好的習(xí)慣為的是把不健康的習(xí)慣轉(zhuǎn)變成好的健康習(xí)慣。根據(jù)句意“轉(zhuǎn)變”是turn 。

【3】句意：事實(shí)上，食物在胃中只待4-5個(gè)小時(shí)。根據(jù)句意“僅僅，只”應(yīng)填only/just。

【4】句意：一些人沒有按時(shí)喝水的習(xí)慣。根據(jù)語境此處指“喝水”，所以填drinking。

【5】句意：當(dāng)疲勞時(shí)休息。根據(jù)句意“當(dāng)……時(shí)候”是when。

【6】句意：在工作一段時(shí)間之后，休息是有必要的。和一段時(shí)間連用要用介詞 for。

【7】句意：事實(shí)上，按時(shí)睡覺不僅保護(hù)了我們的大腦而且提高了睡眠質(zhì)量。“事實(shí)上”是in fact 。

【8】句意：我們應(yīng)該每天睡眠至少7個(gè)小時(shí)�！爸辽佟笔菒踑t least。