【題目】 Old habits, especially bad ones, can be hard to break.

People often make fun of New Year's resolutions (決心). However, resolutions present a big opportunity for self-improvement. Fortunately, social science has some ideas about how to start a good habit and stick to it.

Gary Charness and Uri Gneezy, two scientists at the University of Chicago, did some research, where 120 students were asked to take part in an experiment about exercise habits, and each of them would get $175 in the end. The students were randomly assigned (隨機(jī)分配) to three groups. The first group got the money for just giving researchers permission (允許) to record their gym attendance (出勤). The second group gave permission, but had to go to the gym at least once the next month. The final group gave permission and had to go to the gym eight times that month.

Unsurprisingly, the group that had to make eight gym visits to get paid exercised more than the other two groups. After the payments stopped, these students kept going to the gym at higher rates (頻率). They went to the gym about twice as often as the other two groups.

In another study, researchers invited 151 students to work out in the gym, and randomly assigned 75 to a "temptation-bundling" group. As they exercised, they listened to the start of an attractive audio-novel (有聲小說).At the end of their workout, students were told that if they wanted to hear what happened next in their book, they would have to come back to the gym .They could only listen to the audio-book while exercising. The other 76 students also completed the first workout but without any kind of temptation bundle.

It turned out that the students in the temptation-bundling group visited the gym 27% more often than the control group over the next seven weeks. Sadly, the temptation-bundling trick fell apart over the Thanksgiving holiday when the gym was closed.

The studies show that trying something new quite often for as little as a month can kick-start a lasting change in behavior. Moreover, "temptation-bundling" may also be a useful method for changing behavior, particularly when used together with other methods. Even if you cannot promise yourself to stick with something for long, there is a huge benefit in putting in a lot of energy for a few weeks. It may pay off for longer than you think. So, why not challenge yourself with next New Year's resolution?

1What can we learn from the two studies?

A.The students got different payments according to their gym attendance.

B.The temptation-bundling group loved audio-novels more than the other group.

C.The students who exercised more often at first were more likely to keep working out.

D.27% of students in the temptation-bundling group exercised more often than before.

2The third paragraph is mainly about ________.

A.what was found in the research

B.how the research was performed

C.why the scientists did the research

D.who took part in the research

3The underlined word "temptation-bundling" in Paragraph 5 probably means ________.

A.forming new habits by trying something you didn't like before

B.pushing yourself by doing two tasks at the same time

C.improving your workout skills by listening to audio-books

D.connecting something you like with something you have to do

4What is the writer's main purpose in writing this passage?

A.To encourage people to go to the gym more often.

B.To present a new way to do scientific research.

C.To offer advice on how to develop a good habit.

D.To stress the importance of New Year's resolutions.

【答案】

1C

2B

3D

4C

【解析】

這篇短文講述的是科學(xué)家們對于如何開始一個好習(xí)慣并堅(jiān)持它所做的研究。研究表明,經(jīng)常嘗試新事物,即使不能堅(jiān)持很長時間,也會讓學(xué)生們的行為有持久的改變!罢T惑綁定”是改變行為的有用方法。

1細(xì)節(jié)理解題。根據(jù)第四段“After the payments stopped, these students kept going to the gym at higher rates (頻率).”可知,那些經(jīng)常去健身房的,在實(shí)驗(yàn)結(jié)束后去健身房的次數(shù)更多。再根據(jù)第六段“It turned out that the students in the temptation-bundling group visited the gym 27% more often than the control group over the next seven weeks.”可知,因?yàn)槁犘≌f去的次數(shù)多的人比去的次數(shù)少的人更容易堅(jiān)持。故選C。

2細(xì)節(jié)理解題。根據(jù)第三段的內(nèi)容可知,這一段具體介紹了Gary CharnessUri Gneezy兩位科學(xué)家是如何進(jìn)行這個實(shí)驗(yàn)的。B選項(xiàng)符合語境,故選B。

3詞義猜測題。根據(jù)第五段“As they exercised, they listened to the start of an attractive audio-novel (有聲小說).At the end of their workout, students were told that if they wanted to hear what happened next in their book, they would have to come back to the gym .”可知,temptation-bundling這組人在健身房可以聽小說,如果他們想要繼續(xù)聽,下次就還要來健身房,D選項(xiàng)“把你想做的事和不得不做的事聯(lián)系到一起”符合語境,故選D。

4主旨大意題。根據(jù)第一段“Fortunately, social science has some ideas about how to start a good habit and stick to it.”可知,這篇短文中介紹的兩個實(shí)驗(yàn)是關(guān)于如何開始一個習(xí)慣并堅(jiān)持。因此本文主要介紹形成習(xí)慣的建議。故選C。

練習(xí)冊系列答案
相關(guān)習(xí)題

科目:初中英語 來源: 題型:

【題目】

Travelling

I guess you must know the West Lake. It's the most beautiful lake I've visited. When I got there this March, I took photos and went boating there. It had so many great sights (景象) that I didn't want to leave.

-Nancy

Sanya is a beautiful place with great beaches. I flew there last winter. It was warm, so I went swimming and had a sunbath.(日光浴) there. I also tasted delicious seafood. I really enjoyed myself there.

-Peter

When I got to Xishuangbanna with my friends last year, we went to visit the primeval (原始的)forest. There were tall trees, colorful leaves, wild animals and clean rivers. They were all magic to us. We even camped near a river there. What an exciting experience!

-Linda

Have you seen steep (險峻的) mountains before? Yes, I have. Last summer my parents and I visited Mount Hua, in Shanxi Province. It took us almost ten hours to climb up to the top of Mount Hua. Though it was summer, we felt cool.

-Jacky

根據(jù)短文內(nèi)容,選擇最佳答案。

1When did Nancy visit the West Lake?

A.In springB.In summerC.In autumnD.In winter

2How did Peter like his trip to Sanya?

A.TiringB.EnjoyableC.SurprisingD.Boring

3What did Linda do during her trip?

A.She took photosB.She went camping

C.She had a sunbath.D.She climbed mountains.

4Who went to Mount Hua with Jacky last summer?

A.Nobody but himselfB.His sister

C.His friendD.His parents

5What can we know from the passage?

A.Nancy ate seafood during her trip.B.Sanya has many beautiful mountains.

C.Linda went to Xishuangbanna with her parents.D.Jacky thought that Mount Hua was steep.

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】 A lady, in a cotton dress, and her husband, dressed in a homemade coat, stepped off a train. They walked into the office of a university without an appointment(約定).

“We want to see the president(校長),” the man said softly.

“He’ll be busy all day,” the secretary said.

“We’ll wait,” the lady replied.

For hours, the secretary didn’t pay any attention to them, hoping the couple would give up and go away. They didn’t. The secretary finally decided to tell the president about it. The president agreed to meet them. But clearly, he didn’t want to do it. When the couple went into the president’s office, the lady said: “We had a son who studied in this university for one year. He loved here very much but he died last year. We would like to give a building to the university.”

The president took a quick look at the cotton dress and homemade coat, and then said, “A building! Do you have any idea how much a building costs? We have over seven and a half million dollars worth(價值) of buildings at the university.” For a moment the lady sat in silence.

The president was pleased. He thought the couple could go away now.

The lady turned to her husband and said quietly: “Is that all it costs to start a university? Why don’t we just start our own?” Her husband agreed.

根據(jù)短文內(nèi)容,回答下列問題。

1Where did the conversation happen?

2Was the president very glad to meet the couple?

3Why did the couple want to see the president?

4How did the president feel when he found the lady was in silence?

5At last, what did the couple probably plan to do?

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】I called you at ten o’clock yesterday morning, but nobody answered the phone.

Oh, I ________ a basketball match with my friends at the stadium.

A.watchedB.watchC.am watchingD.was watching

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】 Volunteers Are Needed

Clean People's Park!

We need five volunteers who are strong and can help clean up People's Park. We need help to collect rubbish.

If you are free for four hours this weekend, come and join us!

Tele: 0398-8651518

Email: park699@126.com

Teach music!

We need three volunteers to work as music teachers in SOS Children's Villages. You need to be good at singing and dancing, and open-minded with a loving heart.

If you are free for two hours every Sunday, join us! Tele: 0398-8858518

Email: lovekids@sina.com

Help old people!

We need four volunteers to help at Xinxin Nursing Home. You need to be good with older people. Your job is to wash clothes for them.

If you can spare three hours on May 6, come and join us!

Tele: 0398-8656869

Email: homelove@163.com

Do some gardening!

We need two volunteers to work in Xinghai Garden. You need to be good at gardening. We need help from 2 PM to 4 PM every Saturday.

If you are free for two hours every Saturday, join us! Tele: 0398-8858416

Email: garden535@sohu.com

1How many volunteers are needed in SOS Children's Villages?

A.Two.B.Three.C.Four.D.Five.

2The volunteers at Xinxin Nursing Home need to ________.

A.learn musicB.grow flowersC.collect rubbishD.wash clothes

3If you want to do some gardening, you can call ________.

A.0398-8656869B.0398-8858518C.0398-8858416D.0398-8651518

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】--- this room will take a very long time. Are you sure you will do it on your own?

---Yes. I think I can make it.

A.DecorateB.DecoratesC.DecoratedD.Decorating

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】the students in this school is about four thousand,of them are boys.
A.A number of, three fifth
B.The number of, three fifths
C.A number of, three fifths
D.The number of, three fifth

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】 Real Solutions (解決方法) to Problems

Thirty engineers were working as a team in a company. They were young and eager to learn. The management decided to teach them about_________real solutions to problems.

One day, the team was called for a _______ in a hall. They were quite surprised and all reached the hall holding various _______ . As they entered, they found a box placed in the center, _________ with flat balloons.

The manager asked everyone to _______ a balloon and blow it up. Then they were asked to write their names on their respective balloons _______ so that the balloons wouldn't blow out. All tried, but not everyone was successful. Five balloons blew out due to pressure (壓力).

Those who failed to mark their names on the balloons would not be in the game. As a result, 25 engineers came to the next level. The manager _________ all the balloons carrying their names and then put into a room, here and there.

The manager were told to pick the balloon with his or her name on. All the 25 engineers began to___________ the respective balloons in a hurry. It was almost 15 minutes_________ no one was able to find the right one. The second level of the game was over.

Then came the final level.The engineers were asked to pick any balloon and give it to person named on the balloon. Within a couple of minutes, all balloons __________ the hands of the respective engineers.

The manager announced this was the real solution to the problem. Many times in our life, sharing and helping others give us real solutions to problems.

1A.readingB.shiningC.findingD.cutting

2A.gameB.showC.vacationD.party

3A.coursesB.meaningsC.ideasD.plans

4A.fixedB.filledC.coveredD.cared

5A.breakB.tidyC.makeD.choose

6A.quietlyB.carefullyC.secretlyD.clearly

7A.collectedB.weighedC.tiedD.joined

8A.stand forB.cheer forC.wait forD.search for

9A.ifB.becauseC.butD.so

10A.offeredB.reachedC.pulledD.knocked

查看答案和解析>>

科目:初中英語 來源: 題型:

【題目】(三)聽長對話和問題,選擇最佳答案。對話和問題讀兩遍。

1What’s wrong with Helen?

A.She has a toothache.B.She has a stomachache.C.She feels weak.

2How long has Helen been in this city?

A.For four weeks.B.For two weeks.C.For one week.

3What’s the weather like in this city?

A.It is usually fine.B.It rains all the year.C.It changes often.

4What do many newcomers hate of this city?

A.The people.B.The weather.C.The food.

5What does Bruce advise Helen to do?

A.To call friends often.B.To buy comfortable clothes.

C.To learn about the weather report.

查看答案和解析>>

同步練習(xí)冊答案