Question

【題目】根據(jù)短文理解，選擇正確答案。
B
We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer.
Recently, researchers studied more than 55, 000 adults. About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. In fact, the runners lived, on average（平均）, three years longer than the non-runners.
Running may be good exercise, but it can be difficult on the body. Here are commonly shared ideas among fitness experts（健身專家） to lower the risk of injury（受傷） for people who are new to running.
⊙Take it easy.
Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance（里程） or speed.
⊙ Get good running shoes.
There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should have a new pair of shoes every 500 to 800 kilometers.
⊙Take good notes.
Take time after each run to write down notes about what you did and how you felt. Look for things that happen again and again. For example, you may find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the best plan for running.
（1）The writer wants to tell us in the first paragraph __________.
A.good health comes from running
B.running is the best exercise
C.health problem can be solved by good exercise
D.not all exercise is equally （同樣的） good
（2）In the second paragraph, we know ___________.
A.a good habit of running may help you live longer
B.the number of non-runners was getting smaller
C.three quarters of 55,000 adults were new to running
D.the hope to live three years longer drives people to exercise
（3）The purpose of taking notes is to _________.
A.remind you of where to have new shoes
B.help you find the way of running that fits you
C.take a rest between running days
D.help you do some research on exercise
（4）The passage is written to ____________.
A.provide information for the researchers to work better
B.warn the non-runners of the dangers in running
C.help runners to exercise in a scientific way
D.encourage as many people as possible to join in running

Answer 1

【答案】
（1）D
（2）A
（3）B
（4）D
【解析】這是一篇說明文。主要講述跑步帶給我們的好處：跑步可以防止心臟病和其他健康問題，也可能使我們活得更久。但它也可能對身體有危害，于是作者根據(jù)健身專家的建議給出了一些減小受傷的風(fēng)險。
（1）.細節(jié)處理題。由問題知我們可以把焦點放在第一段，由第一段的第二句“ But some kinds of exercise may be better than others.”：但是一些種類的鍛煉可能比其他的還要好，可知并不是所有的鍛煉都是同等好的，故選D。
（2）.細節(jié)處理題。由問題可把焦點放在第二段，根據(jù)第二段中的“About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. ”：大約四分之一的成年人有跑步的好習(xí)慣。這個研究發(fā)現(xiàn)這些跑步者比不跑步的人要更健康�？芍�，根據(jù)第二段，我們知道有跑步的好習(xí)慣可以使我們活得更久。故選A。
（3）.細節(jié)處理題。由文章最后一段中的“These notes will help you make the best plan for running.”知，這些筆記將會幫助你制作跑步的最好的計劃，同意轉(zhuǎn)換，可知本題選B。
（4）.推理判斷題。閱讀全文，可知作者主要講了跑步的好處以及如何避免跑步帶來的風(fēng)險，故作者是想要鼓勵人們盡可能的加入跑步的行列。故選D。