—You look really tired. ________?

—I didn’t sleep well last night. I had a headache.

A. How about you

B. What should I do

C. What’s the matter

D. How are you feeling now

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Dear Merry,

These days, I have problems with my study. In school I can't listen to teachers carefully because I always feel tired and sleepy. I don't spend time with friends after class either, because I think it's a waste(浪費(fèi)) of time. I even miss writing some answers in the test.

At home, I can't get my homework done every night. My parents don't let me stay up. So I have to get up early the next morning to finish it. Lately, I even get a bad headache.

How can I solve these problems?

Yours,

Liu Ya

Dear Liu Ya,

When you have problems listening to teachers carefully in class, you can ask your teachers or deskmate to remind you often. Then spending time talking about many different things with friends can make you happy. It's not a waste of time.

As for homework, when it's hard to get it finished, one thing you can try is setting goals for yourself. Ask your parents to help you. You must take a break if you don't feel well. You might be surprised but a short rest can help you get more done! Lastly, if you don't worry and have enough sleep, your headache will leave you.

Yours,

Merry

1.Liu Ya wrote the letter to Merry in order to ________.

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A. Sleep for a minute. B. Listen carefully.

C. Stop talking. D. Well done.

5.From Liu Ya's letter, we can find that she is too ________.

A. happy B. careless

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Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.

First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do some difficult activities like running.

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