__regular exercise is very important, it’s not a good idea to exercise too close to bedtime.

A. If B. As C. Although D. Unless

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任務型閱讀

As the Internet becomes more popular, many older media (媒體) businesses are dying out. But TV seems to be doing OK. In fact, it's doing better than OK. Though the Internet is popular in the world, television continues to draw more and more people all over the world to many of its programs. Hundreds of millions turn to TV to watch World Cup soccer，Olympic Games and Discoveries.

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What is a hurricane?

You may already know that hurricanes are storms that can cause devastating(毀滅性的)waves，wind，and rain．They happen during“Hurricane Season，”which is from June 1st until November 30th in the Atlantic Ocean and from May 15th until November 30th in the Pacific Ocean.

Categories(類別)of Hurricanes

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Hurricane Dangers

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Hurricanes

Characteristics

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and 6.5 months in the Pacific Ocean．

☆Devastating waves，wind，and rain are usually the2.of hurricanes.

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5.

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☆It’s 8.to stop a hurricane or change its direction．

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☆Stay inside during the storm，10.you could be seriously injured.

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One of the easiest ways to keep fit is to do jogging. Jogging is the name for a very gentle (舒緩的) running. It is just a little faster than walking.

Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20-30minutes everyday. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends.

Jogging in groups makes more people keener (熱心的), because you just can not stay in bed while there is a group of friends waiting outside.

If you want to start jogging, prepare a pair of comfortable shoes and determined mind.

1.Jogging means _____.

A. walking

B. running as fast as possible

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D. slow walking

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B. you may not do more jogging

C. you are very healthy and needn't do more jogging.

D. you can stop and have a rest.

3.One good point of jogging in groups is _____.

A. you don't feel lonely

B. you are not likely to give it up halfway

C. you can run faster

D. you can stay in bed while your friends are waiting for you.

4.If you want to start jogging, what you need most is _____.

A. a pair of comfortable shoes and a determined mind

B. a sports suit and a lot of students

C. a partner and a good plan

D. good weather.

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