（題文）近些年來，各方面的調(diào)查表明中學生的體質(zhì)一直在下降，這種情況令人擔憂。請以“How to keep healthy？”為題，寫一篇70詞左右的短文，談談你的看法和建議。

要求：

1. 短文必須包括以下內(nèi)容提示，可以適當發(fā)揮。

2. 短文開頭已給出，但不計入總詞數(shù)。

內(nèi)容提示：

1. 體質(zhì)下降的原因， 如：eat too much junk food, have too much homework…

2. 關于保持健康的合理建議，如：exercise, eat a balanced diet(均衡飲食), enough sleep…How to keep healthy?

Nowadays middle school students' physical fitness is declining(下降) year by year. I think there are some reasons.

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