Question

【題目】Like stress, burnout (筋疲力盡) has also become a favourite subject of everyday conversation(對話). Many of us may feel “burn out” at times in our lives. It can be prevented, however, if you take action before you are in danger.

First, you must decide what is really important in your life. Make time for the people and the activities that are the most meaningful to you.

Second, you need to share your stories and feelings with others. Talk about your disappointments(失望), sadness, and painful(痛苦的) experiences, as well as your joys and successes. If you do not do this normally, you could “explode”. That will be worse for you. Good, healthy relationships with others will make you stronger and bring a greater balance to your life.

Third, make sure you have time off. Take short breaks as well as long holidays whether you feel you need them or not. Learn how to say “no” so that you can say “yes” to the things that are really important to you. Find activities to cheer you up, such as listening to music, dancing, playing sports, or watching movies. You should also make some time to be alone.

Finally, find a good doctor, like a psychologist, if you need help and all else has failed. There is no shame(羞恥) in this. Don’t worry a lot. It may bring your spirit back and make you feel more powerful.

【1】When you feel burnout, you should_________.

A. watch movies B. see a doctor

C. take some useful actions D. play sports

【2】What does “explode” mean in the passage?

A. 發(fā)生 B. 發(fā)作 C. 發(fā)展 D. 發(fā)揮

【3】If you are too stressed out, you’d better ___________.

A. shout at others

B. sing and dance with your friends

C. talk about your joys loudly

D. take some breaks

【4】According to the passage, some people don’t go to see a doctor about “burnout”

because___________ ．

A. seeing a doctor is too expensive

B. they might feel shy to do so

C. they don’t know where to find one

D. it probably wouldn’t help anyway

【5】 Which of the following is NOT true about “burnout”?

A．Burnout call be prevented before it takes place．

B．Burnout doesn't happen to many people．

C．Your favourite activities can keep you from burning out．

D．Burnout may happen when you can't achieve a balance between work and rest．

Answer 1

【答案】

【1】C

【2】B

【3】D

【4】B

【5】B

【解析】

試題分析：這篇文章講述了生活中很多人感到筋疲力盡，人們應(yīng)該采取一些有效措施來防止它。首先要知道生活中最重要的是什么，把時(shí)間花在重要的事情上。第二，要和別人分享你的感覺。第三，要有足夠的時(shí)間休息。最后，可以去看心理醫(yī)生。

【1】C細(xì)節(jié)理解題。根據(jù)文章內(nèi)容 It can be prevented, however, if you take action before you are in danger.如果在你處于危險(xiǎn)前就采取措施，這是可以阻止的，故此題選C，采取一些有效措施。

【2】B詞義猜測題。前文講到要談?wù)撟约旱母惺�，此句為：如果你不�?jīng)常這樣做，你會發(fā)作。Exploede發(fā)作，故選B。

【3】D 細(xì)節(jié)理解題。根據(jù)文章內(nèi)容Take short breaks as well as long holidays whether you feel you need them or not.短時(shí)間的休息或者放個(gè)長假，不論你是否感覺自己需要它們。故此題選D。

【4】B 判斷推理題。根據(jù)文章內(nèi)容There is no shame(羞恥) in this.這沒有什么羞恥的，從而得知有人會覺得害羞去看醫(yī)生，故此題選B。

【5】B 判斷推理題。根據(jù)文章內(nèi)容Many of us may feel “burn out” at times in our lives.在我們生活中很多人會感覺筋疲力盡，故判斷B錯(cuò)誤。