閱讀下文并回答問(wèn)題。

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients(營(yíng)養(yǎng)物質(zhì))your body needs.

Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. One choice(選擇). Milk is a great drink that can give you more calcium(鈣)your body needs to grow strong bones(骨頭).

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach(胃)feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit(限制)screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.

Fifth, be active(積極的). One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.How many rules did the passage list out(列出)?

__________________________________________________________.

2.Why does the writer think milk is good for us?

___________________________________________________________.

3.According to the passage, how many hours can you watch TV ?

___________________________________________________________.

4.將劃線句子翻譯為漢語(yǔ)。

___________________________________________________________.

5.What is the best title for the passage?

___________________________________________________________.

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