Question

【題目】閱讀下面短文，根據(jù)短文中的信息完成文后表格。在答題卡標(biāo)有題號(hào)的橫線上，寫出空缺處所填單詞的正確形式。(每空一詞)

Beyond its influence on health, not getting enough sleep can lead to car accidents or other mistakes. Here are what sleep researchers have found about how to sleep.

How much sleep do we actually need?

It is known that all of us naturally need no less than eight hours of sleep per night. When we sleep below six hours per 24. we're at an increased risk of health problems. Some of us think we can make up any of those hours lost during the week on the weekends. Sadly there is no storage system for sleep in the brain.

Can we train ourselves to need less sleep?

As a study in 1964, a 17-year-old boy named Randy Gardner stayed awake for 264 hours. How many people could do anything close to that without dying?

When you are reading this, you might say you usually get six hours of sleep and feel just fine. Sleep experts often compare people without enough sleep to drunk drivers: They don’t get behind the wheel thinking they're probably going to kill someone.

Can we drink coffee instead of sleeping?

Coffee can keep us awake. Remember, too much coffee may throw off our sleep and energy cycles. So limit coffee and avoid caffeine for four to six hours before bedtime.

Does a sense of purpose connect to sleep quality?

A new research suggests a kind of strong connection between purpose in life and sleep. People who have a greater sense of purpose usually have better physical and mental health, which in turn explains their higher-quality sleep. Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.

How to sleep
Introduction	Not getting enough sleep can influence our health and【1】many mistakes.
Findings from【2】 researchers	How much sleep do we actually need?	●Eight hours of sleep a night is 【3】for all of us. ●Sleeping less than six hours a day can【4】 the risk of health problems. ●It is 【5】to make up the lost sleeping hours during the workweek.
	Can we train ourselves to need less sleep?	●People without enough sleep would insist that they were 【6】, but weren't doing well at all.
	Can we drink coffee instead of sleeping?	●Using coffee instead of sleeping might lead to sleep 【7】. ●Drink proper amount of coffee at proper【8】.
	Does a sense of purpose connect to sleep quality?	●A sense of purpose in life is closely【9】with sleep quality. ●People with a greater sense of purpose may sleep 【10】

Answer 1

【答案】

【1】 cause

【2】 sleep

【3】 necessary/needed

【4】 increase

【5】 impossible

【6】 fine

【7】 problems

【8】 time

【9】 connected

【10】 better

【解析】

短文大意：本文是科普文，作者從“需要多少睡眠，保持不低于六個(gè)小時(shí)的睡眠，喝太多咖啡會(huì)影響睡眠以及生活的目的和睡眠之間存在著一種強(qiáng)烈的聯(lián)系”等四個(gè)方面介紹了如何更好地睡眠。

【1】考查詞義理解題。lead to導(dǎo)致；根據(jù)Beyond its influence on health, not getting enough sleep can lead to car accidents or other mistakes.，可知填cause。

【2】考查句意理解題。根據(jù)Here are what sleep researchers have found about how to sleep.，可知填sleep。

【3】考查細(xì)節(jié)理解題。根據(jù)It is known that all of us naturally need no less than eight hours of sleep per night.，可知填necessary/needed。

【4】考查詞性轉(zhuǎn)換題。根據(jù)When we sleep below six hours per 24. we're at an increased risk of health problems.，可知填increase。

【5】考查細(xì)節(jié)理解題。根據(jù)Some of us think we can make up any of those hours lost during the week on the weekends. Sadly there is no storage system for sleep in the brain.，可知想要彌補(bǔ)工作周失去的睡眠時(shí)間是不可能的，故填impossible。

【6】考查細(xì)節(jié)理解題。根據(jù)When you are reading this, you might say you usually get six hours of sleep and feel just fine.，可知填fine。

【7】考查句意理解題。根據(jù)Remember, too much coffee may throw off our sleep and energy cycles.，可知填problems。

【8】考查句意理解題。根據(jù)So limit coffee and avoid caffeine for four to six hours before bedtime.，可知填time。

【9】考查細(xì)節(jié)理解題。根據(jù)A new research suggests a kind of strong connection between purpose in life and sleep.，可知填connected。

【10】考查句意理解題。根據(jù)People who have a greater sense of purpose usually have better physical and mental health,，可知填better。

閱讀填空題，即根據(jù)文章的表層意思進(jìn)行深層次的推理判斷，提煉正確的單詞填充句子。首先要粗讀文章了解大意，其次通過細(xì)讀，理解全文。在粗讀的基礎(chǔ)上，仔細(xì)閱讀題后所給的題目，根據(jù)題目要求，再有重點(diǎn)地返回來仔細(xì)閱讀。在閱讀時(shí)要注意辨認(rèn)和記憶具體事實(shí)，重要情節(jié)，事物的起因、過程、結(jié)果及發(fā)生的地點(diǎn)、時(shí)間等，這對(duì)題目的判斷至關(guān)重要，需要考生綜合所有的細(xì)節(jié)來理解把握。