Question

閱讀下面短文，把A—E五個(gè)句子填入文中空缺處，使文章內(nèi)容完整且符合邏輯。

Have you ever stayed up late one night? Why do you feel tired the next day? 1. So why is a good night’s sleep so important? Scientists have found some reasons.

First, sleep helps your body to rest. How? After a busy day, your hearts will beat slowly and 2. You don’t need as much energy as you have during the daytime.

3.During the day your brain collects information. At night your brain goes through everything you did during the day. It saves some information so you can remember them. That’s why it makes you dream.

What happens if you do not have enough sleep? 4.They make more mistakes in their work. People who sleeps less than 5 hours a day may become sick. Students need 8 to 10 hours of sleep every night. What can you do to get a good night’s sleep?

Ways to help you sleep:

● Run and play outside during the day.

● 5.

● Go to bed on time.

● Have a dark, quiet room.

These ways may help you feel relaxed and happy. Nothing else is more important than a good night’s sleep.

A. It is because your body needs enough sleep!

B. Drink milk before going to bed.

C. your body will rest for a while.

D. People who don’t sleep well have trouble paying attention.

E. Sleep is also important for your brain

Answer 1