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據(jù)國(guó)家衛(wèi)生計(jì)生委通報(bào)，近期我國(guó)傳染病防控形勢(shì)嚴(yán)峻。作為中學(xué)生，為了使自己遠(yuǎn)離各種傳染性疾病，我們?nèi)粘Ｉ钪袘?yīng)該怎樣保持健康呢？請(qǐng)以“How to keep ourselves healthy”為題，根據(jù)提供的信息和要求寫一篇短文。內(nèi)容要點(diǎn)如下：

1.了解預(yù)防傳染病的知識(shí)，不害怕傳染病。睡眠充足，多鍛煉。

2.衛(wèi)生：勤洗手，注意室內(nèi)通風(fēng)，不隨意亂扔垃圾。

3.飲食：多喝水，多吃新鮮水果和蔬菜，不吃......

4.小心感冒，如果發(fā)燒、咳嗽，......

要求：1. 詞數(shù) 90 左右。短文的開頭和結(jié)尾已寫好，不計(jì)入總詞數(shù)。

2. 短文必須包括以上要點(diǎn)，但不要逐字翻譯，適當(dāng)發(fā)揮使短文連貫、通順。

3. 短文不得出現(xiàn)正是的人名或校名等相關(guān)信息。

4. 參考詞匯：傳染病 communicable disease

How to keep ourselves healthy

The communicable disease influences our daily life and health. What’s more， it can make people lose their lives. What can we do to keep ourselves healthy?

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If we do like that， we’ll have a happy and healthy life.

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