【題目】 Your eyes allow you to see color, light, buildings and the face of those you love. The eyes are a clear way to feel the world. Here are some tips about how to look after your eyes.

Take an eye break

Many people need to look at computer screens(屏幕)when they work or study. That puts a lot of pressure (壓力)on their eyes. So for every 20 minutes spent looking at a screen, you should take an eye break of around 20 seconds. During the break, you should loo at something that is at least 6 meters away.

Wear a sun hat or sunglasses

There are some harmful(有害的)rays from the sun. UV rays(紫外線)can be harmful to the eyes, so it’s best to get into the habit of protecting them from an early age. Wearing a sun hat or sunglasses is the best way to protect your eyes.

Eat eye-friendly foods

You can also protect your eyes by eating some eye-friendly foods. Green vegetables and fish are good to keep our eyes healthy.

Have a good sleep

Make sure you have a good night’s sleep. You may think you are doing nothing when you’re sleeping.But it’s time for your body to rebuild and repair(重建和修復(fù)). At night, your eyes keep cleaning out the dirty things that come in during the day.

1How often should we take an eye break when we look at a screen?

A.Every ten minutes.B.Every hour

C.Every twenty minutes.D.Every twenty seconds.

2Which is the best way to protect your eyes from UV rays?

A.Take an eye break.B.Wear a sun hat or sunglasses.

C.Eat eye-friendly foods.D.Have a good sleep.

3Which is eye-friendly food?

A.Green vegetables.B.Hamburgers.C.Ice cream.D.Hot dogs.

4How many tips does the writer give us to protect our eyes?

A.Two.B.Three.C.Four.D.Five

5What is the passage about?

A.What kind of food we should eat.B.The importance of our eyes.

C.How to have a good sleep.D.Ways to protect our eyes.

【答案】

1C

2B

3A

4C

5D

【解析】

本文主要介紹如何保護(hù)自己的眼睛,作者列舉了幾點(diǎn)意見(jiàn),如長(zhǎng)時(shí)間看電腦屏幕要每隔20分鐘休息20秒;戴太陽(yáng)帽或太陽(yáng)鏡;吃對(duì)眼睛有好處的食物;睡個(gè)好覺(jué)。

1細(xì)節(jié)理解題。根據(jù)上文So for every 20 minutes spent looking at a screen, you should take an eye break of around 20 seconds. 可知每看屏幕20分鐘,你應(yīng)該讓眼睛休息下。故選C。

2細(xì)節(jié)理解題。根據(jù)上文UV rays(紫外線)can be harmful to the eyes …Wearing a sun hat or sunglasses is the best way to protect your eyes. 戴太陽(yáng)帽或太陽(yáng)鏡是保護(hù)眼睛的最好方法。故選B。

3細(xì)節(jié)理解題。根據(jù)上文Green vegetables and fish are good to keep our eyes healthy. 可知綠色蔬菜和魚(yú)有利于保持我們的眼睛健康。故選A。

4細(xì)節(jié)理解題。根據(jù)上文小標(biāo)題Take an eye breakWear a sun hat or sunglasses;Eat eye-friendly foods;Have a good sleep,可知作者一共給出了4條保護(hù)眼睛的建議,故選C

5主旨大意題。通讀全文可知,本文主要介紹如何保護(hù)自己的眼睛,作者列舉了幾點(diǎn)方法,如;長(zhǎng)時(shí)間看電腦屏幕要每隔20分鐘休息20秒;戴太陽(yáng)帽或太陽(yáng)鏡;吃對(duì)眼睛有好處的食物;睡個(gè)好覺(jué)。故選D

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