You Are What You Eat

Keeping beter eating habits can help you reduce(減少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way.

_____________________________

Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it.

Plan Out Your Life

You should have breakfast before you go to school.Have a proper（合適的）meal for lunch.Follow a health diet.

1.What’s the passage mainly about?

A. Healthy food.      B. Healthy lifestyle(生活方式).    C. Healthy sports.

2.What’s the best title(標(biāo)題) for the second paragraph?

A. Man’s Disease     B. Disease       C. Watch the Toothbrush

3.You should exercise at least _________ a week.

A. an hour        B. twenty minutes      C. half an hour

4.From the passage,we know_________ can help us keep healthy.

A. proper diet    B. sleep and exercise    C. proper diet and exercise

5.What does a healthy eating plan mean?

A. Choosing the right foods.

B.Cooking the foods in a healthy way.

C.Both A and B.

 

【答案】

1.B

2.C

3.A

4.C

5.C

【解析】

試題分析：這篇短文主要從三個(gè)方面介紹了什么是健康的生活方式,及怎樣保持身體健康.

1.這篇短文主要從三個(gè)方面介紹了什么是健康的生活方式,故選B.

2.本段主要是介紹了牙刷給我們帶來(lái)的健康問題,故選C,注意牙刷.

3.根據(jù)You should exercise at least three times a week and for twenty minutes or more each time.計(jì)算可知選A.

4.通過閱讀短文可知,合理的飲食和鍛煉有助于我們保持健康.故選C.

5.根據(jù)短文最后一段描述,可知選C.

考點(diǎn)：關(guān)于生活方式的說明文閱讀

點(diǎn)評(píng)：本文淺顯易懂，層次分明，學(xué)生很容易把握文章中心內(nèi)容。答題中注意帶著問題閱讀短文，一般就能順利找出答題依據(jù)。對(duì)于不能直接找到根據(jù)的問題注意聯(lián)系上下文，根據(jù)短文中心總結(jié)出正確答案。

 

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