Question

【題目】閱讀短文, 根據(jù)短文內(nèi)容回答問(wèn)題。

Getting healthy is becoming a goal (目標(biāo)) for our lives. You can start by making a simple plan.

Pay attention to food What we put into our bodies might just be the first thing that we need to think about. Here is one thing to remember when making your health plan. Keep it balanced. It means you need to eat different kinds of food. Besides meat, you should eat plenty of fruits of vegetables. If you’re not eating any fruits or vegetables, start there.

Do exercise Many Americans aren’t doing exercise enough. But it’s an important part if you want to get healthy. So please remember to keep doing exercise every day. Maybe ten or twenty minutes a day if you are too busy.

Get some sleep Getting enough sleep is important to your health. Because when we get enough sleep our bodies can work at their best. For example, after a good sleep, it’s easier to make healthy decisions about our life. Here is a simple tip to help you get more sleep — go to bed a few minutes early before you sleep.

Sometimes, the simple things can bring the best results (結(jié)果). Make simple plans. Start having healthy life. And most importantly, just get started!

【1】What is becoming the goal for our lives?

【2】What does the writer tell us to do with food?

【3】According to the writer, how do we do exercise?

【4】Why does the writer tell us to get some sleep?

【5】What does this passage mainly talk about?

Answer 1

【答案】

【1】Getting healthy (is becoming the goal for our lives).

【2】Keep it balanced. / Eat different kinds of food.

【3】Keep doing exercise every day (Maybe ten or twenty minutes a day if you are busy.).

【4】Because when we get enough sleep our bodies can work at their best.

【5】How to get healthy. / Ways of getting healthy.

【解析】

試題分析：擁有健康是人生的一大目標(biāo)。本文就如何實(shí)現(xiàn)這一目標(biāo)提了一些好的建議：注意食物、鍛煉、睡眠等等。

【1】Getting healthy (is becoming the goal for our lives).細(xì)節(jié)理解題。題意：我們生活的目標(biāo)是什么？根據(jù)短文第一句：Getting healthy is becoming a goal (目標(biāo)) for our lives.可知，得到健康是生活的目標(biāo)。故回答：Getting healthy (is becoming the goal for our lives).

【2】Keep it balanced. / Eat different kinds of food.細(xì)節(jié)理解題。題意：作者告訴我們?cè)鯓訉?duì)待食物？根據(jù)第二段里的: Here is one thing to remember when making your health plan. Keep it balanced. It means you need to eat different kinds of food.可知，作者告訴我們要注意飲食均衡。故回答：Keep it balanced. / Eat different kinds of food.

【3】Keep doing exercise every day (Maybe ten or twenty minutes a day if you are busy.).細(xì)節(jié)理解題。題意：根據(jù)作者的觀點(diǎn)，我們?cè)鯓渝憻挘扛鶕?jù)第三段里的：So please remember to keep doing exercise every day. Maybe ten or twenty minutes a day if you are too busy.可知作者認(rèn)為要每天鍛煉，一天十到二十分鐘。故回答：Keep doing exercise every day (Maybe ten or twenty minutes a day if you are busy.)

【4】Because when we get enough sleep our bodies can work at their best.細(xì)節(jié)理解題，題意：為什么作者告訴我們注意睡眠？根據(jù)第四段里的：Getting enough sleep is important to your health. Because when we get enough sleep our bodies can work at their best.可知，充足睡眠可以使我們的身體處于最佳狀態(tài)。故回答：Because when we get enough sleep our bodies can work at their best.

【5】How to get healthy. / Ways of getting healthy.主旨大意題。題意：本文主要談?wù)摰氖鞘裁�？本文主要是�?duì)如何保持健康的建議。故回答：How to get healthy. / Ways of getting healthy.