There are many ways for us to exercise. We can walk, run, jump or swim. We have a lot of choices. 1. do we like exercising? It’s good for our health. In addition, exercise makes us tired, so we can have a much2. (good) sleep at night.

You may like to run. If you do, take care of your 3.(foot). Make sure you have the right shoes. Walking is a good kind of exercise. You may take 4. walk in the park. You can walk on the beach to enjoy5. (you). You can also walk 6. your friends because this will make your exercise have more fun than walking alone. Some people like to swim. 7., others don’t like to go in the water. If you like this kind of exercise, you’d better ask someone8. (go) with you. They can give you help when you 9. (be) in danger. Jumping rope (跳繩) and riding bike are also good for your body. Find out which one you like better and keep on 10. (do) it. You will know what makes you healthy.

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