Jogging is good for us and helps us live longer and healthier. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.

First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable.

Second, always jog outdoors. By changing(改變) your route, you can choose another street, and you will always have something interesting to enjoy when you jog.

Third, take your MP3 player with you and listen to your favourite songs when you jog. The music can make you excited and run further without feeling bored.

At last, it’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to follow him or her.

1.How many ideas does the writer tell us to help make jogging fun?

A. Three. B. Four. C. Five. D. Six.

2.What does the underlined word“route”mean in Chinese?

A. 規(guī)律 B. 習(xí)慣 C. 路線 D. 區(qū)域

3.Music helps our jogging by making us____________.

A. think about jogging. B. excited and run further.

C. run faster . D. become stronger.

4.What can be the best title (題目)for the passage?

A. Why do We Jog B. How to Jog with Others

C. Ways to Make Jogging Fun D. Help Your Friends Jog

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