Breakfast is of great importance. It's one of the most important meals of the day. To build strong bodies and keep well, everyone should always have a good breakfast. Eating the right food is necessary（必需） for good health. We may have eggs, bread, milk, etc. for our breakfast.

　　Many fathers and mothers don't get their children to have breakfast because they don't have breakfast themselves. It's bad for their health.

　　Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they can. They can be often ill, and, when they're ill, it may take them longer to be in good health again than it takes children with good health habits（習慣）.

(1) If we have a good breakfast, ________.

[　　]

A．we'll be happy in the morning

B．we'll make our bodies strong and keep healthy

C．we'll eat less for lunch

D．we'll pass the exam

(2) According to the passage,a good breakfast means ________.

[　　]

A．meat and fish

B．eggs and rice

C．a lot of food

D．the right food

(3) Many children don't have breakfast because ________.

[　　]

A．their parents don't give a good example to them

B．they don't like breakfast

C．they have no time in the morning

D．they don't like milk or eggs

(4) Which of the following is not right?

[　　]

A．People can't live without food.

B．It's unnecessary for children to have a good breakfast.

C．Children without breakfast may not study as well as children with breakfast in the morning.

D．Breakfast is as important as the other two meals of the day.

(5) In this passage the writer wants to tell us ________.

[　　]

A．how to eat breakfast

B．people can't work without breakfast

C．the importance of breakfast

D．that parents may not have breakfast

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科目：初中英語 來源：北京市東城區(qū)2011年中考一模英語試題 題型：050

閱讀理解

　　Breakfast is the most important meal of the day, but many people don’t have it．Common reasons for not eating breakfast include shortage of time, not feeling hungry, traditional dislike for breakfast, and dieting(節(jié)食)．

　　Breakfast simply means “break the fast”．You eat nothing for at least 6 to 12 hours each night．Even though you have been sleeping, you have still been burning energy．And in the morning your body needs energy for the day’s work ahead．

　　A good breakfast should provide up to 1/3 of your total calories(卡路里)that your body needs for the day．Generally speaking, we eat 400 less calories for breakfast than for dinner．If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning．

　　If you still aren’t hungry in the morning, start with something small like juice or bread or have nutritious(有營養(yǎng)的)mid-morning snack later when you are hungry．

　　So, you say you’re on a diet．Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more．It is true that eating breakfast is likely to make you feel hungry throughout the day．That’s because your body is working correctly．Although you may feel as if you are eating more all day long, in fact you’re probably not．

　　Not eating breakfast may cause you to overeat, because a fall in blood sugar often makes you feel hungry later．To make things worse, since your body is in a slowed state, it will not be able to burn those extra calories well．If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals．

　　Since breakfast is the first and most important meal of the day, your choice is important．The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles and cereals．

(1)

The underlined word “fast” means “a period during which someone ________．”

[　　]

A．

moves quickly

B．

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C．

goes without food

D．

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From the passage, we know that ________．

[　　]

A．

breakfast provides us most of the energy

B．

breakfast may help to save the dinner

C．

breakfast might make people overeat

D．

breakfast helps our body work well

(3)

What is the best title for this passage?

[　　]

A．

Breakfast and Energy

B．

Why Not Eat Breakfast

C．

Breakfast and Dieting

D．

What to Eat for Breakfast

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call

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A．

river

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hill

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building

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tree

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A．

is there

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are

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there is

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A．

works

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takes

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A．

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at

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[　　]

A．

have

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is having

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[　　]

A．

away

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from

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to

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for

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[　　]

A．

take

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by

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[　　]

A．

read

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reading

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I come back at five. I have dinner and watch TV.?

I usually go to concerts but I don't go to the cinema on Sunday.?

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an　don't　doesn't　lunch　eggs　breakfast　a
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( ) 42. A. at　　　　 B. on　　　 C. after　　　 D. in

( ) 43.A.many　　　 B. long　　 C. much　　 D. lot of

( ) 44.A.a quick　　 B. quickly　 C. quick a　 D. a quickly

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( ) 48. A. a　　　 B. my　 C. one’s　　　 D.I

( ) 49. A./　　　 B. not　 C. either　　 D. also

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( ) 53. A. lots of　 B .lot of　 C. a lots of　 D. lot a of

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