3. 一 What's the  (問題) with your bike?

—It's broken.

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    In almost every American city,there are local organizations helping people stop smoking. One of the most popular and successful organizations is the California Smokers’ Helpline. Here is a page from one of their leaflets.

    When we really want a cigarette —try the three Ds：

    1. Delay： Look at your watch and wait for a couple of minutes. If you can wait two minutes,you won’t want to smoke.

    2. Drink something： If you drink water or some other drinks,you will reduce the need to have something in your mouth.

    3. Deep breathing： Breathe in slowly and deeply. Count to five when your lungs are full. Then breathe out slowly. Repeat several times.

    And here are some ideas from Florida's Anti-smoking Club to help people to give up smoking:

    1. Make a plan： Make a list of friends who smoke and places where you smoke. Don’t see those people and don't go to those places!

    2. Keep busy： Instead of smoking,make a phone call,take a short walk or talk with a friend.

    3. Develop new interests： Exercise—walking,biking,jogging,swimming or taking a music class— helps you to forget about cigarettes.

    It is now against the school rules if someone smokes at any time in our school. So set a date,and act at once to give up smoking for your own good.

根據(jù)短文內(nèi)容，完成下面的表格.

Stop   smoking now—we can help!

The outline

Supporting   details

Organizations   to help stop smoking

There are local organizations helping stop smoking. Among them are California Smokers’Helpline and Florida’s Anti-smoking 1. .

Ways to help stop smoking

•Delay your actions. Delay for more than two minutes，and   you will probably give up smoking.

·Drink something. Drink water or something else, and you can reduce the desire to 2. • 

·Deep breathing. Take a 3. breath slowly, count to five, and then breathe out.

Ideas to help give up smoking

·Make a plan to 4. meeting the friends who smoke and don go to the places where von mnlcp 

·Keep busy doing something instead of smoking.

•Develop new interests to help you forget about cigarettes.

5. for smokers

For   your own good, you d better set a date and act at once to give up smoking.

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一 Really?

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The child  finally  safe and well.

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This computer  especially for children.

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