Early to bed, early to rise, makes a man healthy, wealthy and wise.

This is an old English saying. Have you ever heard it before? It means that we must go to bed early and get up early in the morning, then we shall be healthy. We shall also be rich (wealthy) and clever(wise).

This is true. The body must have enough sleep to be healthy. Children at a young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercises. Exercise keeps the body strong.

Exercise also helps the blood(血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!

1.If we get up early and go to bed early, we’ll _______.

A. have enough exercise B. be healthy

C. think better D. have strong blood

2.If a child doesn’t have 10 hours’ sleep, maybe he ________.

A. becomes wise B. won’t do well in his work

C. goes to school in time D. has enough sleep

3.A person needs exercise because ______.

A. it makes him healthy

B. he has a lot of homework to do

C. he is strong enough

D. he does exercise

4.Exercise makes the _______ move quickly and smoothly(流暢).

A. body B. blood C. children D. head

5.Which of the following is NOT TRUE?

A. Exercise does good to a person’s head.

B. A student should have 10 hours’ sleep.

C. It’s good for you to get up early and go to bed early.

D. If you have enough blood, you’ll be wise.

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科目：初中英語(yǔ) 來(lái)源：2015-2016學(xué)年湖北咸寧嘉魚(yú)城北中學(xué)八年級(jí)上第一次月考英語(yǔ)試卷（解析版） 題型：單詞拼寫(xiě)

短文填詞。

Tom liked playing football very much. And he also enjoyed1.w________ football games. 2.B________ he didn’t have enough(足夠的) money to buy tickets, he had to watch them on TV at home if he 3.w________ free. He went to school 4.f________ Monday to Friday, so he missed many important5.c________. One afternoon there was a big football game. Tom didn’t want to miss the 6.g________. He hoped to watch it on TV very much, but he couldn’t. He would 7.h________ a math exam the next morning and he had to prepare for it. “Can we have a video, Mom?” Tom asked before he went to school. “Then you can record the games for 8.m________. I’m afraid we don’t have enough money to buy one,” said his mother. Tom said 9.n________ and went to school. But in the afternoon Tom came in with a new video. “How did you get it, Tom.” His mother 10.s________ him in surprise(驚奇). “That’s easy, Mom,” answered(回答) the boy. “I sold(賣(mài)) our TV set.”

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任務(wù)型閱讀 閱讀下面的短文，并根據(jù)所讀內(nèi)容在文章后表格中的空格里填入一個(gè)最恰當(dāng)?shù)膯卧~，每個(gè)空格只填1個(gè)單詞。

It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.

Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’ re not sick, always remember to cough into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.

Exercise regularly. Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise： walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

The ___1.___ to keep fit

Eating properly

You should have proper breakfast because it can __2.__ you with necessary energy.

You should have enough for lunch and little for __3.__.

Sweet snacks and desserts arc tasty, _4._ you shouldn't eat too much.

Keeping off germs

It's necessary for you to _5.__ your teeth every day, cough or sneeze into your arms and wash your hands often to stop germs from ___6.___.

___7.__ regularly

You will feel __8.__ and think better after doing exercise, so you can choose your favourite sports to do.

Staying connected

It can help you feel __9.__ stressed when you communicate with your friends and it is also useful in _10.__ memory.

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We all know that Taiwan is considered as Treasure Island(寶島）0f China. The scenery there is very beautiful. Recently we have been connected closely each other.

Several months ago, a group of 19 Taiwanese children flew to Chengdu in order to begin a tour to study pandas. The middle school children were from Chiayi Country in southwest Taiwan and were chosen because of their excellent performance at school.

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A.Because they came to study here

B.Because they had never been there.

C.Because they flew there for a tour to study pandas.

D.Because they were from Chiayi Country in southwest Taiwan.

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2. Usually, all around good student, which was called “thrice good”, was given to the students who were virtuous(品德高尚的）, talented and good at PE. It was firstly used in to 1950s by Mao to encourage young people to keep fit, study well and work hard.

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David Beckham ______ Beijing with his team yesterday.

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Liu Sanzi is _____ eight-year-old boy from village.

A. a B. an C. the D. /

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根據(jù)句意和中文提示完成單詞。

1.Jim studies hard. We all hope his dream will come ______________ (真實(shí)的).

2.He likes ______________ (生物) best because he likes studying animals.

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4.The Spring Festival is an ______________ (重要的) holiday in China.

5.I often go to a fast food restaurant and ______________ (點(diǎn)) a pizza for lunch.

6.I want some juice, some cola and a ______________ (漢堡包), please.

7.Just a ______________ (分鐘), I have something to tell you.

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Read the passage and fill in the blanks with proper words (在短文的空格內(nèi)填入適當(dāng)?shù)脑~，使其內(nèi)容通順。每空格限填一詞，首字母已給)

When you laugh，you will open your mouth and show your teeth．The healthier those teeth are，the happier you l___1.____. Why is that?

It’s because your teeth are important in many ways．If you take care of them，they’ll help to take care of you．S____2.___ and healthy teeth help you eat the right food to help you grow．They also help you speak clearly．

You can take care of your teeth by doing like these：

Brush your teeth t___3.____ a day---after breakfast and before bedtime. If you can, rush after l___4.___ or after eating sweet cakes.

Brush all of your teeth，not just the front ones．Spend some time on the teeth along the sides and in the back．Take your time while brushing．Spend at l___5.____ 3 minutes each time you brush.,

Be sure your toothbrush is soft．Ask your parent to help you get a new toothbrush every three month．

Learn how to floss (用牙線清理) your teeth, which is a very important way to keep them healthy. It feels strange when you do it at first, but soon you'll be u____6.__ to doing it. The floss gets rid of food that's hidden between your teeth.

Brushing and flossing keep your teeth healthy. You also need to care about what you eat and drink. Eat a lot of fruits and vegetables and drink water i_7.__ of drinks.

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