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閱讀短文，從方框中選擇適當(dāng)?shù)脑~并用其正確形式填空，使短文通順、意思完整。

Lin Tao is a student at Yingshan Middle School．He works very hard at school．He is the 1. student in his class．He has a very healthy lifestyle now．But a year ago he was not so 2. ．He often felt 3. after a day’s work．His parents wanted him to do sports every day．But he said that he didn’t like 4. sports．After dinner, his parents asked him to go for a walk with them, but he only liked 5. at home and read books．On weekends he never went out to play with his friends．He spent his time watching TV or 6. computer games．That was really bad for his health．His parents 7. about him．One day his teacher talked to him about his health and 8. him to change(改變) his lifestyle ．

Now he walks to school every day and 9. to do exercise every day．

On weekends he 10. plays basketball with his friends．Doing exercise helps him study better．Now he knows that doing exercise is very important.

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閱讀填空（共2小題）

How to beat sadness

We all have days when we are down, tired and unhappy．That’s OK．You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days．Even if sadness is a part of life, let’s try to make it small．Here are a few simple ways to help you feel better when you are feeling sad.

1．Stand up straight and this helps your energy flow (流動(dòng))．When your energy is flowing freely, you can flow too.

2．Smile! It’s easy to do and have good results．This way can not only leave you in a good mood but also bring other people a good mood.

3．Listen to music．It can be your favorite music．Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4．Take some “me” time．You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5．Exercise．Even something as simple as taking a walk will get your blood flowing．It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad．Try and practice them every day to make them a habit．You will be surprised to learn that these simple ways will keep your sadness away．But if you are in a deep depression (沮喪), go to see a doctor.

How to beat sadness