Question

根據短文內容完成表格中所缺信息，每空一詞。（共10小題，每小題1分，計10分）

How do you feel when you get up in the morning? Happy and active or tired and weak? Do you often wake up with a headache? Well, if the answer is yes, take Dr. Talbot’s advice and start feeling better.

Get up and move. If you hate feeling tired and unhappy, you should start exercising. Try running, swimming or cycling. When we exercise, our body produces special chemicals(化學產品) that give us energy and make us feel happier. If you can’t stand exercising, listen to your favourite music and dance to it. That’s exercise, too.

Eat healthily. You should eat three balanced（平衡） meals every day and you shouldn’t eat too much fast food. If you need some more extra energy the whole day, make an energy drink. Mix together fresh fruit juice and low-fat milk. It tastes great.

Get out close to nature. The smell of flowers will make you feel happy. Even the smell of your favourite food can change the way you feel!

Wake your body up. When you have a shower, change the water from hot to cold and back to hot again. You’ll feel the difference.

Laugh! You should laugh for at least three minutes, three times a day. It will make you feel great!

Problem

You feel tired and weak or wake up with a 1. when you get up in the morning.

Dr. Talbot’s 2. .

Start 3. , your body will produce special chemicals to make you energetic and feel 4. . Listening to your favorite 5. and dancing to it is also exercise. Don’t eat too much 6. food and eat three balanced 7. every day. Drink the mixed fresh fruit juice to get some extra 8. . Enjoy nature outside; it can change the way you feel. 9. the temperature(溫度) of the shower water can wake your body up. Try to laugh for at least 10. minutes every day. It will make you feel great.

Answer 1