Worrying about our problems can influence           way we behave with our families．

A．a(chǎn)                    B．a(chǎn)n                    C．the                  D．\

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科目：初中英語(yǔ) 來(lái)源： 題型：閱讀理解

Everyone has worries. How do you deal with your worries? There is always something you can do to help yourself feel less worried. Sitting there worrying is no fun and it won't solve your problems.
Grades at school are often a top worry for kids. if you worry most about grades, ask yourself these questions:
●  Why are grades important? What do grades mean to me?
●  How do I get ready for class? Do I go over my notes even when there isn't a test?
●  Do I have a good place to do my homework?
●  Have I tried different ways of studying?
If your worry is about a fight you had with your friend, you might write down al! the things you could do-write a note to him or her, invite him or her to watch a basketball game, say sorry to him or her and so on. Once you have a list of things you could do, you can choose one thing that could get your friend back.
You can ask for help when you're worried. You can find someone to talk to, such as your parents, friends, and teachers.
（  ）11. What do kids often worry most about?
　A. Their hobbies.                     B. Their homework.
　C. Their marks at school.               D. A fight with their friends.
（  ）12. According to the passage, when you're worried, you'd better _______.
  　A. work hard                        B. talk to someone
　C. get ready for class              D. write down your worries
（　�。�13. If you're worried about grades, DON'T ask yourself "_______".
　A. Why are grades important?           B. What do grades mean to me?
　C. How do I get ready for class?         D. Why not give up my studies?
（　　）14. If you had a fight with a friend, you could _______.
A. invite him or her to watch a game      B. put the blame on him or her
C. try to make new friends              D. leave him or her alone
（　�。�15. What does the passage mainly tell us?
　　 A. Who is often worried.               B. When people are worried.
　　C. How to deal with worries.      D. What kinds of worries people have.

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科目：初中英語(yǔ) 來(lái)源： 題型：閱讀理解

Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to do with your worries:
1. Try to find out what you're worded about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worded. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often top worries for kids. If you're worded about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★ How do I get ready for class? Do I go over my notes even when there isn't a test?
★Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
【小題1】How many steps of doing with your worries are mentioned(提及) in the passage?
A．Two.B．Three.C．Four.D．Seven.
【小題2】When you don't know what you're worried about,_________
A．you should try to find it out.B．you can't ask for help
C．you don't need to think of waysD．you can sit there worrying
【小題3】If you're worried about grades, you can ask yourself these questions except “_____”
A．Why are grades important?B．What do grades mean to me?
C．How do I get ready for class?D．Why don't my friends like me?
【小題4】According to the passage, what will you do if you have a fight with your friend?
A．Make a new friend.B．Don't talk to him or her any more.
C．Have another fight with him or her. D．Invite him or her to a basketball game.
【小題5】The passage mainly tells us_______________.
A．who is often worriedB．when people are worried
C．What to do with our worriesD．what kind of worries people have

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科目：初中英語(yǔ) 來(lái)源：2012-2013學(xué)年浙江省九年級(jí)5月月考英語(yǔ)試卷（解析版） 題型：選詞填空

詞語(yǔ)填空（共10小題，計(jì)10分）

用方框中所給單詞的適當(dāng)形式填空，使短文通順、正確、連貫（每個(gè)單詞限用一次）。

listen, down, you, on, during, become, easy, pleasant, able, clear,

Stress is a bit of a fashionable buzz word. There are similarities and links between stress and anxiety - both can lead to   1 symptoms.（癥狀）

So try these ten easy relaxation（放松）tips to feel more relaxed.

1.Take a short break and leave a stressful situation. If you are at work, offer to run or go for a short walk. A few minutes away can help you think   2  .

2.Take a break from the activity you are working   3  and do something different. Sometimes it helps to come back to a task later when you feel more relaxed .

3. Listen to relaxing music while you are working.  4  to classical or nature music has been shown to lower heart rate and slow breathing.

4. Take regular breaks  5   the day. Spend 5-10 minutes to read something uplifting（使人開(kāi)心的） or humorous, or chat with a friend.

5. Practice mindfulness（警覺(jué)）. Mindfulness is the   6  to be fully aware of the present moment.

6. Change your focus. As people feel more stressed,their attention   7  focused on what they believe to be the cause of their stress and they ignore（忽視）other information.

7. Have a hot bath or shower. This will help to get rid of the tension in your muscles which is a normal result of stress.

8. Write  8  the things that are worrying you. If you are worried, it is very difficult to relax easily.

9. Keep things in a correct way. Ask   9  “how important is it?” “How important will it be in a year’s time?”Many of the things that cause stress are not important when we look at the big picture.

10.Slow your breathing and purposefully(有目的地) relax your body for quick results. This will be   10 than before if you have learned easy relaxation methods that you can use when you need them.

 

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科目：初中英語(yǔ) 來(lái)源：2010-2011江蘇省蘇州市高新區(qū)初一下期末考試英語(yǔ)試卷 題型：完型填空

The teacher stood before his class and was going to hand out the final exam papers. “I know how ___________ (41) you have all worked to prepare for this test,” he said. “And because I know you can do it well, I am willing to offer a B to anyone who would ___________ (42) not to take the test.

Many students jumped up to ___________ (43) the teacher and left the classroom. The teacher looked at the ___________ (44) students and said, “Does anyone else want to get a B? This is your last ___________ (45).” Two more students decided to go.

Seven students remained. The teacher then handed out the ___________ (46). There were only three sentences typed on the paper: Congratulations! You have just ___________ (47) an A in this class. Keep believing in yourself.

I never had a teacher like that, but I think it is a test ___________ (48) any teacher could and should give. Students who are not ___________(49) in what they have learned are B students at best(充其量).

The same is ___________ (50) in real life. The A students are those who believe in what they are doing because they have ___________ (51) both successes and failures. They have learned life’s lessons, either from normal education ___________ (52) from events in their lives, and have become ___________ (53) people.

Scientists say that by the age of eight, 80% of what we believe about ourselves has already been formed. You are a big kid now, and you ___________(54) that you have some limits (限制). However, there is ___________ (55) you can’t do or learn or be. Sir Edmund Hillary, the first person to reach the summit of Mount Everest said, “It’s not the mountain we conquer(克服) but ourselves.

1. A. luckily       B. terribly     C. quietly          D. hard

2. A. dislike       B. help         C. prefer           D. start

3. A. thank     B. praise           C. fight            D. criticize

4. A. following B. relaxing     C. worrying     D. remaining

5. A. chance        B. trouble          C. test         D. idea

6. A. results       B. presents     C. papers           D. essays

7. A. given     B. sent         C. discovered       D. received

8. A. where     B. that         C. what         D. when

9. A. confident B. necessary        C. mysterious       D. convenient

10. A. unusual      B. impossible       C. true         D. special

11. A. broken off   B. dreamed of       C. learned from D. cared about

12.A. and       B. or           C. but          D. so

13.A. ruder     B. cuter            C. worse            D. better

14.A. decide        B. forget           C. realize          D. imagine

15. A. something    B.anything      C. everything       D. nothing

 

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科目：初中英語(yǔ) 來(lái)源：同步題 題型：閱讀理解

根據(jù)短文內(nèi)容，選擇最佳選項(xiàng)。
     A terrible mudslide (泥石流) swept through Zhouqu County in northwest China's Gansu Province
on August 7, 2010. Lots of people were killed and injured in the disaster (災(zāi)難), and some are still
missing. Now the new school semester began. How about the students there?
     Up till now, most people including teachers and students are still living in the tents. The students should
have started their new semester on August 15. However, the terrible mudslide disrupted the plan since
two schools were damaged and three others were used as resettlement areas (安置區(qū)). The new
semester had to be put off for ten days. Also, since many teachers were killed, parents were worrying that
their children might not be able to go to school. Luckily, 54 teachers from neighboring areas were sent to
Zhouqu County, and 12 volunteer teachers arrived there, too. Moreover, all the students got their text-
books and school things for free.
     On the first day of school, a girl said, "The disaster is weighing heavily on my mind (沉重地壓在我
的心上). But today school begins. I'm with my classmates again. I feel so happy."
     Zhouqu County has two primary schools, two junior high schools and one senior high school. The
students of the only senior high school had to start the new semester in a school in the neighboring area.
Although the new school is far from their homes, they are happy to return to school.
1. The underlined word "disrupted" means "_____" in Chinese.
A. 實(shí)施
B. 打亂
C. 制定
D. 完善
2. The new school semester began on _____ in Zhouqu County.
A. August 7
B. August 15
C. August 25
D. September 1
3. What were the parents in Zhouqu County worrying?
A. There were no textbooks for their children.
B. Their children had problems with their studies.
C. The textbooks were too expensive for them to afford.
D. There were not enough teachers to teach their children.
4. From the underlined words the girl said, we can learn she is very _____.
A. sad
B. afraid
C. smart
D. optimistic (樂(lè)觀)
5. Which of the following is NOT true according to the passage?
A. There are five schools in Zhouqu County.
B. Many people had to live in the tents after the mudslide.
C. The teachers now in Zhouqu County are much more than before.
D. The terrible mudslide killed many people and affected people's lives there.

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