3. 一            (他們的鑰匙在哪兒9)

—They are under the table.

4. —            (你好嗎？)

—Frn fine,thanks.

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科目：初中英語(yǔ) 來(lái)源： 題型：

   Nihal is a high-school athlete. With the tiring training,he always feels tired and worn out on game days. He wants to know if there is something he can eat before a game that will keep him energetic without slowing him down. Many young athletes have the same question as him.

     The overall diet may be slowing you down on game days. During the tiring training,it's quite possible that you’re not eating enough calories to make up the ones you’re using up. One sign that you’re not getting enough calories is weight losing.

   During the training,as usual,it's necessary to eat a balanced diet and not cut one of meals to make sure you’re getting enough nutrients (營(yíng)養(yǎng)物) and keeping energy levels.

     An excellent meal or snack before games will have lots of carbs (碳水化合物) ，some protein (蛋白質(zhì)) ， and very little,if any,fat and fiber (纖維) .Fat and fiber are important parts of a balanced diet,but may lead to pains of stomach during the exercise. Try a sandwich with some meat and a piece of your favorite fruit. The carbs will give you energy at once and the protein will give you some energy later in the game.

     No matter which snack you go with before games,remember to hydrate (使水合) before,during,and after your game for best performance.

    Of course,being tired on game days can be a sign of not getting enough sleep. Most children need at least 8 to 9 hours of sleep each night.

1. What is NihaFs problem?

   A. He hates the tiring practice schedule.

   B. He's always tired and worn out on game days.

   C. He wants to eat something to slow down.

   D. He wants to lose weight.

2. How do we know a person doesn’t get enough calories?

   A. He's slowing down.

   B. He's full of energy.

   C. He’s thinner than before.

   D. He feels tired during training.

3. What should an excellent meal have before games?

   A. It should have little fat and fiber,much carbs and some protein.

   B. It should have a little carbs,some protein and lots of fat and fiber.

   C. It should have lots of protein,some carbs and little fat and fiber.

   D. It should have lots of carbs,protein,fat and fiber.

4. What will give you energy later in the game?

   A. Fat and fiber. B. A sandwich.

   C. The carbs. D. The protein.

5. What is the main idea of this article?

   A. How to lose weight.

   B. What to eat before games.

   C. How to keep energetic in the game.

   D. How to be healthier.

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科目：初中英語(yǔ) 來(lái)源： 題型：

閱讀下面短文，完成信息卡。(每題不能超過(guò)3 個(gè)詞) 

  Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary,poor health leads to nothing.

    How can we keep healthy? Here is some advice. Firstly,it is very important for us to eat more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet. So we should avoid food with lots of sugar. Secondly,we’d better exercise every day to make our bodies strong. Besides,we have to avoid too much work pressure. Finally,we have to get rid of these bad habits such as drinking and smoking.

   In conclusion,if we follow the advice given above,we will live a healthy life.

Information Card

Which is more important,health or wealth?

1.

Fruits and vegetables provide .

2.

We should exercise every day to make

3.

our bodies .

We have to give up bad .

4.

We have to avoid food with lots of sugar and too much .

5.

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重點(diǎn)詞匯歸納

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重點(diǎn)短語(yǔ)歸納

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15. —When is your father's birthday?

一                        (他的生日在四月一十一日。)

16. —                                (你最喜愛的老師是誰(shuí)?)

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二、閱讀理解。

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       He rushed in and found one boy taller than the others,who seemed to be making the most noise. He was very angry and grabbed the boy. He ordered him to stand in the hall,and told him to wait there until he was excused.

       Returning to the classroom,the schoolmaster made the class in order and gave a speech to them for half an hour about the importance of good behavior.

       “Now ,”he said ,“are there any questions?”

       One girl stood up and said in a low voice,“Please sir ,” she asked,“may we have our teacher come back from the hall?”

() 11. The story happened .

   A. in a new school for the schoolmaster

   B. at the beginning of a new school term

   C. when the school day was nearly over

   D. during a break between classes

() 12. The schoolmaster was in his school when he heard the noise.

   A. seeing how things were going on

   B. looking for the tallest boy

   C. making an opening speech

   D. working in his office

() 13. When the schoolmaster came in,the teacher must be.

   A. fighting with his students

   B. writing something on the blackboard

   C. speaking to his class

   D. waiting to welcome the schoolmaster

() 14. When the teacher was taken out of the classroom to stand in the hall,he .

   A. called out to his students for help

   B. remained silent and said nothing

   C. tried to clear up the problem

   D. excused the schoolmaster's bad behavior

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   A. did not know how to mn a school

   B. was strict with his teachers

   C. did not know the teacher at all

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