Question

We know health and happiness are important in everyone’s life. Here are some ways to make them easy.

Eat a balanced diet(平衡飲食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.

Exercise twice or three times a week.

Get enough sleep. It is best to get eight hours’ sleep a day.

Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.

Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.

1.How often should you exercise if you want to get health and happiness?

A. Every day .                             B. Twice a day  

C. Twice or three times a week .               D. Three times a month.

2.How many hours do you need to sleep every day?

A. Seven.             B. Eight.             C. Nine.             D. Ten

3.The underlined word “it”referes to (指的是)“      ”.

eating a balanced diet.  B.exercising more  C. keeping yourself busy  D.making friends

4.Whice of the following is NOT true?

A. We should eat a lot of meat to keep healthy.

B. We should exercise to keep healthy.

C. The people whom we make friends with must be healthy and happy themselves.

D. We can spend our free time doing a sport or doing hobby we enjoy.

5.Which is the best title(標題) for the passage?

A. Eating Habit   B.Healthy Lifestyle

C. Making friends   D. Ways to Have Health and Happines

 

Answer 1

【答案】

          

1.C

2.B

3.C

4.A

5.D

【解析】

試題分析：本文大意：我們知道健康和快樂在每個人的生活中都是重要的。下面一些方法能使健康與快樂變得容易:平衡飲食，多吃水果和蔬菜，一些谷物，吃一點肉；一周鍛煉兩到三次；足夠的睡眠；使自己忙碌；出去交朋友。

1.細節(jié)理解題。從Exercise twice or three times a week.一周鍛煉兩到三次，可知答案選C。

2.細節(jié)理解題。從 It is best to get eight hours’ sleep a day一天最好睡8個小時，可知答案選B。

3.細節(jié)理解題。重復提到的事物可以用it來指代，從Keep yourself busy. This is good because it stops you from having bad habits.讓自己忙碌，這樣很好，因為忙碌可以防止你養(yǎng)成壞習慣，可知答案選C。

4.推理判斷題。從Eat a balanced diet(平衡飲食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.平衡飲食，多吃水果和蔬菜、一些谷物和吃一點肉，可知答案選A。

5.細節(jié)理解題。從We know health and happiness are important in everyone’s life. Here are some ways to make them easy.我們知道健康和快樂在每個人的生活中都是重要的。下面一些方法能使健康與快樂變得容易，可知答案選D。

考點：健康保健類短文閱讀。