17.Are you having too much salt?You might not think so.But people in China eat on average (平均) about 12 grams of salt each day,that is much higher than the 6 grams suggested by the World Health Organization.Many people in China don't realize they are eating too much salt,because about 75% of the salt we eat is already in the food we buy,such as bread,soups and sausages.A small amount(數(shù)量) of salt is important for good health because our bodies need it.But past studies have found that people who eat more salt than they need may have high blood pressure.Eating too much salt has also been connected with other conditions,like a heart problem.
    If you want to cut down on salt,here are two tips:
Cut back on(減低) high salt foods.
   Most foods contain(包含) some salt.But some foods such as cheese,salted fish and chips are almost always high in salt because of the way they are made.You can still enjoy them,but try to have these in smaller amounts,or eat them less often.
Choose reduced salt bread andbreakfast cereals(谷物).
   Bread and breakfast cereals are main source(來(lái)源)of salt in the diet.For these foods,there can be a really big difference between different types and brands(品牌).So next time you're shopping,take the time to compare the salt levels on a few similar products.And always try to choose the ones lower in salt.
ProblemsMany people don't realize about three (76)fourths of the salt we eat is already in the food we buy.
Eating too much salt can (77)have high blood pressure and other diseases.
AdviceEat 6 grams of (78)salt each day to keep fit.
For a healthier life,we should eat (79)less salted food.
(80)Stop adding too much salt to cooking and at table.

分析 文章大意:文章介紹中國(guó)人攝入的鹽分太多,舉例吃鹽過(guò)多的不良影響,專(zhuān)家建議人們少吃鹽,文章建議人們注意自己吃的鹽的量---低鹽飲食更健康!

解答 76.fourths.細(xì)節(jié)理解題,根據(jù)文中because about 75% of the salt we eat is already in the food we buy,75% 是四分之三,四分之三的表達(dá)three fourths,故答案為:fourths.
77.have.細(xì)節(jié)理解題,根據(jù)文中But past studies have found that people who eat more salt than they need may have high blood pressure.Eating too much salt has also been connected with other conditions,like a heart problem.可以知道攝入的鹽太多,可能會(huì)患有高血壓或其它的病,故答案為:have.
78.salt.細(xì)節(jié)理解題,根據(jù)文中But people in China eat on average (平均) about 12 grams of salt each day,that is much higher than the 6 grams suggested by the World Health Organization.可以知道健康的吃法每天攝入6克的鹽,故答案為:salt.
79.less.細(xì)節(jié)理解題,根據(jù)文中You can still enjoy them,but try to have these in smaller amounts,or eat them less often.可以知道為了使自己更健康,我們應(yīng)該少吃咸的食物,故答案為:less.
80.Stop.主旨大意理解題,根據(jù)文章攝入的鹽分太多,會(huì)造成各種各樣的疾病,專(zhuān)家建議少吃鹽,因此我們應(yīng)該做飯少放鹽到食物中去,故答案為:Stop.

點(diǎn)評(píng) 解答此類(lèi)題,根據(jù)文章上下文的語(yǔ)句和語(yǔ)段,采用不同的答題技巧來(lái)推理做題.

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