【題目】閱讀填空 先通讀下面的短文,然后根據(jù)短文內(nèi)容和表格,在空格內(nèi)填入一個(gè)適當(dāng)?shù)膯卧~,使意思完整
It’s important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.
Eat properly. A healthy diet(飲食)is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them the energy they need, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn’t have too many sweet snacks and desserts(甜點(diǎn)) in your diet, even though such food tastes delicious.
Keep off germs(病菌). You need to have daily tooth cleaning. It reduces the number of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’re not sick, always remember to cough or sneeze(打噴嚏)into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you’d better rub both hands while washing them.
Exercise regularly(有規(guī)律地). Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise such as walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.
Stay connected. Talking with friends regularly is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.
The【1】to keep fit | |
Eating | *You should have proper breakfast because it can【2】you with the energy you need. |
Keeping | *It’s【3】for you to brush your teeth every day, cough or sneeze into your arms and wash your hands often to stop germs from【4】. |
Exercising regularly | *You will feel energetic and think better after doing exercise, so you can choose your favourite sports to do. |
Staying | *It can help you feel【5】stressed when you communicate with your friends and it is also useful in improving memory. |
【答案】
【1】
【2】
【3】
【4】
【5】
【解析】試題分析:這篇短文就如何在日常生活中養(yǎng)成健康的習(xí)慣提出一些具體的做法:一要合理飲食,二要遠(yuǎn)離病菌,三要常做運(yùn)動(dòng),四要保持聯(lián)絡(luò)。
【1】綜合理解題。根據(jù)短文內(nèi)容并結(jié)合表格信息可知,這里應(yīng)該是指保持健康的方式,故應(yīng)填ways。
【2】細(xì)節(jié)理解題。根據(jù)Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them the energy they need, help them listen carefully in class and keep them healthy.可知合理的早餐可以給你提供必要的能量。故回答為provide。
【3】細(xì)節(jié)理解題。根據(jù)You need to have daily tooth cleaning. It reduces the number of germs which will spread diseases.可知每天刷牙是必要的。故回答為necessary。
【4】細(xì)節(jié)理解題。根據(jù)短文always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else的描述可知,這里指的是經(jīng)常洗手可以防止病菌的傳播。故應(yīng)填:spreading,stop---from doing sth:防止或避免做某事。故回答為spreading。
【5】細(xì)節(jié)理解題。根據(jù)短文Having regular communication with friends is the key to reducing stress的描述可知,經(jīng)常和朋友交流聯(lián)絡(luò)可以減少壓力。故可填less。
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