短文填空，先通讀下面的短文，掌握其大意，然后根據(jù)短文內(nèi)容和所給首字母，在空格內(nèi)填入一個適當(dāng)?shù)脑~，使短文意思完整。所填單詞在答題卷上必須完整寫出。

　　Mental health is about the way you think and feel and your ability to deal with ups and downs．Even though you are mentally healthy, it hardly m　　1　　 that you don't have a mental health problem．

　　Mental health is everyone's b　　2　　．We all have times when we feel down or stressed．Most of the time those feelings pass, but sometimes they d　　3　　 into a more serious problem．It seems that our mental health doesn't always stay the same．It can change as the environment changes and as you move t　　4　　 different stages(階段)of your life．

　　Here are four practical ways to look after your mental health．M　　5　　 simple changes to how you live doesn't cost much or take up lots of time．Anyone can f　　6　　 them．

　　●Talk about your feelings．It can help you stay in good mental health．It isn't a sign of weakness, but p　　7　　 of your ability to do what you can to stay healthy．

　　●Eat well．What you eat and how you feel are c　　8　　 connected．A proper diet can have a good effect on your mental health．

　　●Keep in touch．Friends and family members can offer various s　　9　　 which may help you keep active and solve practical problems．

　　●Take a break．It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework．A few minutes can be e　　10　　 to relax you．

答案：
解析：

　　1．means

　　2．business

　　3．develop

　　4．through

　　5．Making

　　6．follow

　　7．part

　　8．closely

　　9．suggestions

　　10．enough


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