【題目】 A healthy lifestyle is important to our lives.【1】. So how we live has a direct effect on our health.
Remain active
This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which keep you physically fit. 【2】. If your job requires long hours of sitting, take breaks often, get up often and stretch. Clean house, do gardening, go cycling and so on. There are plenty of simple active ways to lead a healthy lifestyle. Do not let laziness impair your body and mind.
Keep clean
Keep your surroundings clean. 【3】. Unclean and untidy places can not only trouble you but also can make you sick. It stands for unhealthy mindset. Cleanliness also mean getting rid of unnecessary things that we keep storing at our home, office or mind.
Eat healthy food
What you eat has a direct link to your body and mind. 【4】. Our physical and psychological constitutions (心理的組成成分) depend on our food we eat. If you like eating junk food, you are risking damaging your health. Prefer well cooked food that includes most of the healthy nutrients (養(yǎng)分).
Live naturally
This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. 【5】 . Avoid usage of materials that are harmful to the environment. This includes plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.
根據(jù)材料內(nèi)容,從下面五個選項中選出能填入文中空缺處的最佳選擇。使文章內(nèi)容通暢,完整。
A. Neat and well organized places are beneficial to healthy mind and body.
B. Plant trees around your house.
C. The healthier the food is, the healthier your lifestyle will be.
D. Avoid using vehicles as much as you can.
E. If we have unhealthy lifestyles, we may not be able to enjoy the goodness that life offers to us.
【答案】
【1】E
【2】D
【3】A
【4】C
【5】B
【解析】
文章大意:本文是一篇說明文,介紹了保持健康生活方式的四個方法:保持活力、保持整潔、健康飲食、親近自然。
【1】語境理解題。根據(jù)上文A healthy lifestyle is important to our lives. 健康的生活方式對我們的生活很重要。以及下文So how we live has a direct effect on our health. 所以我們的生活方式直接影響著我們的健康。結(jié)合選項,可知E選項“如果我們有不健康的生活方式,我們可能無法享受生活賦予給我們的美好!逼鸬匠猩蠁⑾碌淖饔,符合語境,故答案選E。
【2】語境理解題。根據(jù)上文Remain physically active. 保持體力活動。結(jié)合選項,可知D選項“盡量避免使用交通工具!笔remain active的一種方式,符合語境,故答案選D。
【3】語境理解題。根據(jù)上文Keep your surroundings clean. 保持環(huán)境清潔。以及下文Unclean and untidy places can not only trouble you but also can make you sick. 不干凈、不整潔的地方不僅會給你帶來麻煩,還會讓你生病。結(jié)合選項,可知A選項“整潔有序的地方有益于身心健康!逼鸬匠猩蠁⑾碌淖饔,符合語境,故答案選A。
【4】語境理解題。根據(jù)上文What you eat has a direct link to your body and mind. 你吃什么與你的身體和精神有直接的聯(lián)系?芍颂幷f的是與健康、食物有關(guān)的話題,結(jié)合選項,可知C選項“食物越健康,你的生活方式就會越健康!狈险Z境,故答案選C。
【5】語境理解題。根據(jù)上文Be among nature as much as you can. 盡可能多地融入大自然。結(jié)合選項,可知B選項“在你的房子周圍種樹。”與自然有關(guān)系,故答案選B。
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