【題目】閱讀短文,下列問題
D
What should you do if you don't have a lot of time, but still want to get healthier?
Don't worry. You're not alone. Most people want to get healthier and look younger, but they can't seem to have the time for it.
Here are four ways for you to be healthy:
1 ________________
If you haven't got time for anything else in the morning, make time to drink a big glass of water. We lose a lot of energy through the night, so we need to replenish (補充) it with water. Drink a glass of water and in a week you'll begin to feel less tired.
2 Get some fresh fruit on your way out.
Wherever you're going --- whether it's a walk or a drive to the supermarket or on your way to a meeting --- pick up some fruit and eat it. Fruit is rich in nutrients (營養(yǎng)素) and sugar that our bodies need.
3 To do exercise is very important.
If you work in an office, get up every 30 minutes and go for a walk, If you have an office with stairs, run up and down the stairs every couple of hours.
4 Deep breathing.
When you've got time --- at your desk or taking a break --- do some deep breathing. It is good for your health too.
(1)Which of the following can be put back into the blank?
A.Do exercise every morning.
B.When you feel tired, drink some water.
C.We lose a lot of energy through the night.
D.Enjoy a glass of water first in the morning.
(2)When you drive, what can you do for your health?
A.Do some exercise.
B.Eat some fruit.
C.Take some deep breathing.
D.Drink some water.
(3)How often should you get up and go for a walk if you work in an office?
A.Every 60 minutes.
B.Every 45 minutes.
C.Every 15 minutes.
D.Every half an hour.
(4)Who did the writer write the passage for?
A.People who want to keep healthy but don't have much time.
B.People who want to keep healthy but don't know how to get it.
C.People who want to learn how to get more energy.
D.People who work in an office and want to keep healthy.
(5)What's the best title for the passage?
A.Why drinking water is important.
B.How to do exercise to keep healthy.
C.Four ways for getting healthy.
D.Why health is important for us.
【答案】
(1)D
(2)B
(3)D
(4)A
(5)C
【解析】本文主要講述了當你沒有很多時間的時候,你會做什么?大多數(shù)人都會選擇讓自己更健康。文中介紹沒有太多時間的四種保持健康的方法。
(1)段落主旨歸納題。根據(jù)If you haven't got time for anything else in the morning, make time to drink a big glass of water. We lose a lot of energy through the night, so we need to replenish (補充) it with water. Drink a glass of water and in a week you'll begin to feel less tired.可知答案是D。
(2)細節(jié)理解題。根據(jù)短文中whether it's a walk or a drive to the supermarket or on your way to a meeting --- pick up some fruit and eat it. 可知第二種方法是吃水果,所以答案是B。
(3)細節(jié)理解題。根據(jù)段落If you work in an office, get up every 30 minutes and go for a walk, 可知答案是D。
(4)細節(jié)理解題。根據(jù)文中的第一段What should you do if you don't have a lot of time, but still want to get healthier?可知答案是A。
(5)主旨歸納題。閱讀整篇文章可知文中介紹沒有太多時間的四種保持健康的方法。故答案是C。
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