I was once a fat girl . I weighed 336 pounds and looked as big as my fridge. I was never _______ it. But one day I had a medical examination（體檢）. The ______ told me that I was having heart trouble. It ______me up. I began to feel nervous. Then I decided to do something!

In a year and five months, I _____104 pounds. What a great thing I did ! I didn’t have any expensive food, medical treatment（治療）or camp-style（訓(xùn)練營(yíng)式的）exercise. What was the secret to my ______?

First I looked through the Internet for do-it-yourself ______ that people could follow on losing weight. Of course I saw countless ads which try to get me to buy their products. But I bought nothing. The only thing I did was to change my bad ______. The following are what I have done. You can try these. Stop drinking something with too much sugar in it. ______sweet cakes. Eat green vegetables. Use only vegetable oil. Never eat after 6:30 pm. Also, do light exercise for 15 to 20 minutes five days a week.

Then I kept doing what I should do. People sometimes say, “You don’t need to tell me ______ to do. I know it already!” But the fact is that knowing what to do and doing what you know are totally ______ . The important thing is to know what to do and then just keep doing it.。

1.A. excited about B. worried about C. proud of D. happy with

2.A. doctor B. friend C. mother D. teacher

3.A. gave B. cheered C. dressed D. woke

4.A. borrowed B. lent C. lost D. got

5.A. happiness B. success C. kindness D. richness

6.A. advice B. news C. food D. medicine

7.A. grades B. look C. wish D. habits

8.A. Accept B. Bring C. Refuse D. Make

9.A. how B. what C. why D. whether

10.A. easy B. difficult C. similar D. different

1.B 2.A 3.D 4.C 5.B 6.A 7.D 8.C 9.B 10.D 【解析】 試題這篇短文主要介紹了作者以前非常肥胖，在體檢中檢查出有心臟病后開(kāi)始減肥。作者介紹了他成功減肥的秘密。 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
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