Many people believe that they will be happy when they arrive at the certain goal(目標(biāo)) they set for themselves. However, when you arrive “there”, you will not feel ______, and move your “there” vision to another point in the future.

By always running after another “there”, you are never really ______ the value what you already have right “here”. It is important for human beings to keep ______ about the strong natural need to look beyond the place where you now stand. On one hand, your life is ______ by your dreams. On the other hand, the power can ______ you farther and farther from your enjoyment of your life right now. By learning to be_______, you can bring yourself closer to achieve the challenge of living in the present.

To be thankful means that you thank for what you have and where you are on your path right now. As you focus on(集中于) the present moment, you can ______ the full wonder of “here”. Taking some advice will help.

First, imagine what your life would be like if you lose all that you had. This will most surely remind you of ______ you do enjoy it.

Second, make a list each day of all that you are thankful for. Do this especially when you are feeling as though you have nothing to feel thankful for. Or ______ a few minutes before you go to sleep showing thanks to all that you have.

Third, spend time offering help to those who are less ______ than you, so that you may get new ideas.

1.A. satisfied B. interested C. excited D. amazed

2.A. reaching B. receiving C. understanding D. supporting

3.A. fit B. calm C. clean D. safe

4.A. controlled B. improved C. explored D. proved

5.A. force B. take C. pull D. promise

6.A. powerful B. useful C. careful D. thankful

7.A. notice B. see C. achieve D. experience

8.A. how much B. how well C. how often D. how soon

9.A. control B. wait C. spend D. spare

10.A. lucky B. lively C. lovely D. friendly

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