Mental (心理) health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t _____ that you don’t have a mental heath problem.

Mental health is everyone’s business. We all have times when we feel down or _____. Most of the time those feelings pass, ______ sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move __________ different stages (階段) of your life.

Here are four _____ to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can _____ them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of _____ , but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are _____ connected (關(guān)聯(lián)). A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer _____ advice which may help you keep active and solve practical problems.

●Take a break. It could be a weekend to look for new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to ______ you.

1.A. agree B. doubt C. mean D. notice

2.A. unhappy B. sad C. surprised D. excited

3.A. but B. and C. so D. as

4.A. away B. inside C. through D. against

5.A. answers B. replies C. ways D. chances

6.A. follow B. find C. advise D. count

7.A. weakness B. laziness C. happiness D. richness

8.A. easily B. equally C. closely D. hardly

9.A. difficult B. terrible C. strange D. different

10.A. protect B. relax C. offer D. provide

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：初中英語 來源：寧夏回族自治區(qū)2018屆九年級中考英語試卷 題型：填空

閱讀下面短文，根據(jù)短文內(nèi)容，在每小題句子空白處填入適當(dāng)詞語，使其意思與短文內(nèi)容一致。（每空詞數(shù)不限）

There were three brothers, John, Jack and James. Every year on their mother’s birthday, they sent her expensive presents. They liked to show her how rich and successful they were.

The oldest brother, John, had the most money and he wanted his mother to know this.

“I must give her something none of my brothers can give her,” John thought. “I must find something of which there is only one in the whole world.”

He advertised in the newspapers. “Wanted — the perfect gift for the woman who has everything.”

For many days his telephone did not stop ringing. People phoned him from all over the world. They wanted to sell him “the perfect gift”. However, they did not have anything that was the only one in the whole world.

Then, less than a week before his mother，s birthday, a man came to his office. He was carrying a cage (鳥籠), and in the cage there was a large bird.

“This bird”, the man said, “can speak ten languages and sing any pop song. There is no other bird like it in the world.”

“I will listen to it, John said. If you are telling the truth, I will buy the bird from you.”

The man spoke to the bird. Talk to me in French, he said. The bird spoke to him in French. Tell me a joke in Japanese, he said. The bird told him a joke in Japanese. “Sing a famous pop song, he said. The bird sang a famous pop song.

I’ll buy it, John said. “How much do you want?”

Half a million dollars, the man said. This was a lot of money but John paid him. Then he sent the bird to his mother with a birthday card.

The day after his mother’s birthday he phoned her. “Well, mother,” he said, “what did you think of the bird?”

“Oh, it was delicious, dear,” she said.

1.Of the three brothers, ________ was the richest.

2.After John advertised in the newspapers, people phoned to ________ him “the perfect gift”.

3.The bird was ________ because it could speak ten languages and sing any pop song.

4.John phoned his mother to ask if she ________ the bird.

5.The last paragraph tells us that John’s mother ________ the bird.

查看答案和解析>>

科目：初中英語 來源：天津市畢業(yè)生學(xué)業(yè)考試一模英語試卷 題型：材料作文

假設(shè)你是光明中學(xué)的學(xué)生李華，你正在參加“發(fā)現(xiàn)心靈最美的人，創(chuàng)建城市文明，爭做文明市民” 活動，請根據(jù)以下漢語提示寫一篇英文發(fā)言稿。

1. 上周三放學(xué)時，雨下得很大，于是在校門口打了一輛出租車；

2. 下車時由于匆忙把英語書落在車上；書上有你的姓名；

3. 到家發(fā)現(xiàn)書不見時，感到很焦急；

4. 幸運的是第二天早上，司機把書送到學(xué)校；

5. 當(dāng)看到自己的書時，既開心又感動；

6. 你應(yīng)該……你打算/將要. …

參考詞匯：感動be moved幸運的是fortunately要求：

1. 詞數(shù)：80-100；

2. 開頭和結(jié)尾已給出，不計入總詞數(shù)；

3. 要點齊全，行文連貫，可適當(dāng)發(fā)揮。

Hello，everyone！I am Li Hua from Guangming, Middle School.

Last Wednesday，when I finished school，it was_______________________________________________

查看答案和解析>>

科目：初中英語 來源：天津市畢業(yè)生學(xué)業(yè)考試一模英語試卷 題型：單選題

The speaker showed some ______ examples to make the science report easy to understand.

A. awful B. stupid

C. proper D. thick

查看答案和解析>>

科目：初中英語 來源：江蘇省錫山區(qū)錫北片2018-2019學(xué)年八年級下學(xué)期期中考試英語試卷 題型：材料作文

書面表達

假如你是在無錫學(xué)習(xí)的交換留學(xué)生Max, 你的英國同學(xué)Simon給你寫了一封電子郵件請你根據(jù)郵件內(nèi)容，用英語給Simon回一封電子郵件。

注意：1. 文中不能出現(xiàn)你的真實姓名和學(xué)校。

2. 語言通暢，意思連貫，條理清楚，書寫規(guī)范。

3. 詞數(shù)90字左右，郵件的開頭和結(jié)尾已給出，不計入總數(shù)。

Hi，Simon，

Sorry I haven’t written till now.__________________________________________________________ Yours,

Max

查看答案和解析>>

科目：初中英語 來源：江蘇省錫山區(qū)錫北片2018-2019學(xué)年八年級下學(xué)期期中考試英語試卷 題型：單選題

I found a _____ of socks in the bedroom, but they didn't make a __________.

A. pair, couple B. pair, double C. couple, pair D. couple, twice

查看答案和解析>>

科目：初中英語 來源：江蘇省錫山區(qū)錫北片2018-2019學(xué)年八年級下學(xué)期期中考試英語試卷 題型：單選題

―Hello, Phil. Where is Luke now?

―Maybe he to the library. But he here an hour ago.

A. has gone; stayed B. has been; stayed

C. has been; has stayed D. went;has stayed

查看答案和解析>>

科目：初中英語 來源：湖北省鄂州市梁子湖區(qū)2019屆九年級下學(xué)期期中質(zhì)量監(jiān)測英語試卷 題型：單選題

（2017﹒湖北宜昌）—You’d better advise him anything out of the window while driving.

—I will. He has to know it’s dangerous.

A. not throwing B. no throwing

C. not to throw D. don’t throw

查看答案和解析>>

科目：初中英語 來源：江蘇省2018-2019學(xué)年八年級下學(xué)期第一次月考英語試卷 題型：單選題

In Canada, children usually leave their parents when they grow up. It makes the old feel ______.

A. alone B. lonely C. frightened D. Enjoyable

查看答案和解析>>

同步練習(xí)冊答案