When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.

1)①Look in the mirror and say to yourself, "I am a special person and there's no one in the world like me. I can do anything!" It may not sound so good, but it really ②works!

2)Do something nice for someone. Helping others always makes you feel good.

3)Smile! Be friendly to people you meet. Look for the good things in your friends and family.

4)Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges(挑戰(zhàn))are fun and give you a sense of accomplishment when you have finished.

5)Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.

6)Stay with your family. We all need our family time. Talk with your Mum or Dad or maybe even your cousin.

任務(wù)一 英漢互譯

1.請將短文中的①Look in the mirror and say to yourself和②works譯成中文。

Look in the mirror and say to yourself:________________________

works:_________

2.在短文中找出“去努力吧!”的英語表達:_____________________

3.According to the passage,when you are helping others,you will _____________.

任務(wù)三 用英語回答問題

4.Why does the writer ask you to write down your thoughts,dreams or anything you want?

_________________________________

5.Should you stay alone at home as much as possible when you are unhappy?

______________________________________

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