Question

This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.

 ( 1 ) Wake - up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 彎曲) forward until you feel sore in your back. It will burn about 10 calories (熱量單位，卡路里).

 (2) Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

 (3) An apple (or more) a day

Apples are full of fiber（纖維) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.

 (4) Stand up and walk around

Every time you use the mobile phone, stand up and walk around.  Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills, and you will have a big weight loss.

1.What should we have first if we want to eat less main food?

A. Soup.                B. Ice cream.

C. Salad.               D. Cheese.

2.Why does eating apples make one's stomach want less food?

A. Because apples are delicious.

B. Because apples are full of fiber and water.

C. Because apples are sour.

D. Because only apples are filled with calories.

3.Which of the following may the author disagree?

A. Sitting up slowly without using your hands helps burn calories.

B. Eating apples every day is good for people's health.

C. You have to join a gym if you want to lose weight.

D. It' s good to walk around while talking on the mobile phone.

4.What's the purpose of the passage?

A. To give some advice on how to lose weight.

B. To advise people to eat apples every day.

C. To tell people how to enjoy a better life.

D. To advise people to give up bad habits.

5.In which part of a newspaper would you most probably read the passage?

A. Shopping.            B. Teaching.

C. Family.              D. Health.

 

Answer 1

【答案】

 

1.A

2.B

3.D

4.A

5.D

【解析】

試題分析：這篇短文主要介紹了一個(gè)簡單的減肥方法：不必放棄你喜歡的食物，只要遵從瘦人的習(xí)慣，堅(jiān)持下去，你就會(huì)變瘦。

1.細(xì)節(jié)理解題。根據(jù)短文第三段When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.描述，可知為了少吃主食，你應(yīng)該在吃主食前點(diǎn)清淡的湯，增加飽腹感。故選A。

2.細(xì)節(jié)理解題。根據(jù)第四段Apples are full of fiber（纖維) and water, so your stomach will want less.可知，蘋果富有纖維和水，所以胃會(huì)想吃的更少。故選B。

3.推理判斷題。根據(jù)作者給出的四條建議，不包含D，故選D

4.歸納總結(jié)題。根據(jù)文章的主旨大意可知介紹這些方法為的就是健康的減肥。故選A。

5.推理判斷題。這是一篇有關(guān)健康的文章，根據(jù)文章的性質(zhì)故選D

考點(diǎn)：生活健康類短文閱讀。