IMPROVE ON SLEEP

Good health needs good sleep. Going to bed before you’re tired. No eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常規(guī)) for a good night’s sleep.
STAY FREE OF FLU

Studies show that a cold or flu virus （病毒） can live on our hands for long. So wash all parts of your hands frequently with soap and water. For more ways to prevent the spread of flu, please call the Health Line at 1800 848 1313.
ORAL (口腔) HEALTH

Brush your teeth twice a day and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.
FIT FOR LIFE

Studies have shown that many diseases have something to do with little or no physical (身體) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call the Health Line at 1800 438 2000.
小題1:If you want to get a good sleep, you’d better _______.
A．go to bed after you’re tiredB．go to sleep at midnight
C．follow the bedtime routineD．eat something or read in bed
小題2: To prevent from catching a cold or flu, it’s good for you _______.
A．to clean your fingers oftenB．to brush your teeth twice a day
C．to get up early every morningD．to wash all parts of your hands
小題3: You should visit the dentist at least once a year, because _______.
A．the oral examination is necessaryB．you don’t often brush your teeth
C．some diseases may be in the mirrorD．you don’t have a good night’s sleep
小題4:Studies have shown that many diseases have something to do with _______.
A．having no oral examinationB．washing hands with cold water
C．sleeping too late sometimesD．doing little physical activity
小題5:If you want to learn more about the flu, you can _______.
A．visit www. mydr. com. AuB．call the Health Line at 1800 848 1313
C．visit the dentist in your placeD．call the Health Line at 1800 438 2000

小題1:C
小題2:D
小題3:A
小題4:D
小題5:B

試題分析：這篇短文在四個(gè)方面關(guān)于保持身體健康給我們提出了一些建議。第一個(gè)是要我們保證好的睡眠；第二個(gè)是如何遠(yuǎn)離流感；第三個(gè)是注意口腔衛(wèi)生；第四個(gè)是多做鍛煉。
小題1: 細(xì)節(jié)理解題。根據(jù)短文的第一段Go to bed at the same time before midnight and get up at the same time. Your body likes routine for a good night’s sleep.可知，作者建議我們?cè)谕粫r(shí)間睡覺(jué)，在同一時(shí)間起床，形成習(xí)慣，我們的身體喜歡這種常規(guī)。遵循這些常規(guī)，我們才能有好的睡眠。故選C。
小題2:細(xì)節(jié)理解題。根據(jù)短文的第二段Studies show that a cold or flu virus can live on our hands for long. So wash all parts of your hands frequently with soap and water.可知，流感病毒可以長(zhǎng)時(shí)間的停留在我們的手上，所以作者建議我們要經(jīng)常用肥皂和水清洗手的所有部分，把流感病毒清洗干凈。故選D。
小題3:推理判斷題。根據(jù)短文的第三段The oral examination is not only for the health of teeth, but the whole body可知，作者建議我們一天刷兩次牙，一年至少去牙醫(yī)那里檢查一次，這樣的常規(guī)檢查不只對(duì)我們的牙齒，而且對(duì)我們的身體健康都是有好處的。故選A。
小題4:細(xì)節(jié)理解題。根據(jù)短文的第四段Studies have shown that many diseases have something to do with little or no physical  activity.可知，研究表明很多疾病都與不做身體鍛煉有關(guān)。故選D。
小題5:細(xì)節(jié)理解題。根據(jù)短文第二段中For more ways to prevent the spread of flu, please call the Health Line at 1800 848 1313.可知，想要了解更多的關(guān)于防止流感的信息，可以撥打電話(huà)1800 848 1313。A選項(xiàng)是關(guān)于口腔健康的；D選項(xiàng)是關(guān)于身體鍛煉的。故選B。
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：初中英語(yǔ) 來(lái)源：不詳 題型：完形填空

Some people have very good memories（記憶力）and can ___learn quite long poems（詩(shī)歌）by heart. __ people have poor memories and can’t remember things ____they have said them over and over again.
The famous English writer, Charles Dickens, said that he could walk down any long street in ____ and then tell you the names of all the shops he had __. Many great men of the world have wonderful memories.
A good memory is a great help __a language. Everybody learns __ own language by remembering the things he heard when he was a small child. Some children like those who live in foreign countries with their parents, seem to learn two languages as ___ as they do one. In school it is not so easy for pupils to learn a second language because they have  very __ time for it.
Memory ___a diary that we keep every day.
小題1:
A．easyB．easierC．easilyD．hardly
小題2:
A．SomeB．OtherC．The othersD．Others
小題3:
A．until B．a(chǎn)fterC．when D．but
小題4:
A．BeijingB．ParisC．LondonD．Moscow
小題5:
A．wentB．walkedC．cameD．passed
小題6:
A．learning B．in learningC．with learnD．learn
小題7:
A．hisB．theirC．yourD．our
小題8:
A．goodB．betterC．wellD．more easily
小題9:
A．few B．a(chǎn) little C．littleD．a(chǎn) few
小題10:
A．looks likeB．does likeC．likesD．is like

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Wildwood School Library Guide
This will offer you some information about our school library．You can use this guide to help your kids use our library．
Service hours:3:00 pm—5:30 pm on school days;8:30 am—11：00 am on weekends
On school days, your kids may borrow or return books during opening hours only when his classroom teacher allows him to．At the weekend, our library is open to both you and your kids．
Borrowing
Each student can borrow one or two books at a time: More books can be borrowed only for class reading activities and school research．
Returning:
Books borrowed from the library can be kept for 15 school days．The books must be returned before the due (到期的）date or the kid can not borrow other books．
Damaged(受損的） or Lost Books
When a book is returned in a damaged condition, the kid will have to pay three dollars for the damage．Full price must be paid if a book is lost．We encourage students to carry their library books in plastic bags to protect them from rainy weather．
Please call us at 3362—1323 for more information．
小題1:Students can borrow more than two books at a time__________．
A．for sending examsB．to do school research
C．for after-school activitiesD．to read together with their parents
小題2:________must be paid when a student loses the book he borrows．  
A．Three dollarsB．Half the price of the book
C．Full price of the bookD．Twice the price of the book
小題3:The students are advised to _________to prevent rain．  
A．carry their library books in plastic bags
B．cover their library books with raincoats
C．put their library books into their pocket
D．keep their library books in their classroom
小題4:This library guide is for_______．
A．teachers from Wildwood
B．workers in Wildwood School Library
C．visitors to Wildwood School
D．parents of the Wildwood School students

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


Paula   Monday  Tuesday Wednesday   Thursday    Friday
get up  7:10a.m.    7:10a.m.    7:10a.m.    7:10a.m.    7:10a.m.
morning school  school  school  school  school
lunch   pizza   rice    rice    rice    rice
afternoon   Yo--yo  Table tennis    Table tennis    Table tennis    football
evening homework    homework    television  homework    clothes
Go to sleep 10:15p.m.   10:15p.m.   10:15p.m.   10:15p.m.   10:15p.m.
小題1: On___ ,Paula usually gets up at 7:10a.m.
A．ThursdaysB．WednesdaysC．weekdaysD．weekends
小題2: Pizza is a kind of _____.
A．drinkB．fruitC．toyD．food
小題3:Paula’s favourite sport is _______.
A．volleyballB．table tennisC．yo—yoD．football
小題4: On Wednesday evenings Paula usually______ .
A．watches TVB．does her homework
C．washes her clothesD．goes to see her friends
小題5:Which is wrong?
A．Paula goes to bed after ten o’clock
B．Paula goes to school from Monday to Friday
C．Paula has sports in the afternoon.
D．Paula usually has pizza for lunch.

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Do you remember the things happened many years ago ? Do you remember all the names of your friends? Do you have a good memory ?
A good memory is a great help in learning language . Everybody learns his own language by remembering what he learns when he is a little child. And some children , who live abroad with their parents ,seem to learn two languages more easily . In native school it is not easy to learn a second language because the pupils have so little time for it . and they are busy with other subjects . A man’s mind is like a camera, but it takes photos not only of what we see but of what we feel ,hear, smell and taste . When we take a real photo with a camera ,there is much to do before the photo is finished and ready to show to our friends . In the same way there is much work to do be done before we can keep a picture forever in our mind . Memory is the diary that we all carry about with us .
根據(jù)短文內(nèi)容，選擇正確答案。
小題1:We usually begin to learn a language by ______it first .
A．speakingB．seeingC． hearingD．feeling
小題2:If you have a good _______,you’ll have less difficulty in learning something .
A．photoB．pictureC．memoryD． camera
小題3:The children who live in abroad can learn two languages more easily , because _________.
A．they are very clever
B．they have good teachers
C． they have more chances to use these languages
D．they have a better life
小題4:From the passage ,we know that one’s mind is like _________.
A．a(chǎn) photoB．a(chǎn) languageC． a diaryD．a(chǎn) camera
小題5:A  camera  takes photos of what can be __________.
A．seenB．feltC． heardD． smelt

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：完形填空

It was a cold winter's night. It was getting late and l was tired so I went to bed.
At about two in the morning my phone began to ring. It was from Mum. I started to feel frightened, because she only   if something was wrong.1 lived in the same flat as Mum,   I rushed down to see what was wrong.
The door would not open. Everything was running through my mind including Mum could be dying and I could not get into her flat. I went around to her bedroom window and could see Mum on the floor. She had heard me and  to unlock the door painfully.
Then I entered the flat and what I saw was terrible. I could see Mum's leg was badly broken and it was completely     the wrong way. I rang the ambulance(救護(hù)車(chē)) and while we were waiting I tried to make Mum comfortable.
The ambulance finally arrived and I     it. It was a cold freezing night. The roads were empty and     . It seemed that everything was going in a slow way.
We arrived at the hospital and rushed into A&E. The doctor told me that Mum would need an   the next day. After Mum fell asleep, I went home to get some sleep.
When I rang the hospital the next morning, Mum had gone to the operating room. Everything was racing through my head. Is she OK? Will she be safe? Would she   it through the operation? Finally that day she was fine. My mum is a very   lady and I am so proud of her.
From this I have learned that you should never take family for granted(想當(dāng)然),     everyday  every moment you have with them because in my mind family is the most important thing you will ever be a part of, so never, ever forget what you have.
小題1:
A．waitedB．wonderedC．rangD．cared
小題2:
A．butB．soC．unlessD．because
小題3:
A．a(chǎn)ffordedB．offeredC．a(chǎn)llowedD．managed
小題4:
A．meetingB．facingC．receiving D．a(chǎn)llowing
小題5:
A．followed B．missedC．orderedD．passed
小題6:
A．safeB．cleanC．quietD．free
小題7:
A．experienceB．excitement C．experimentD．operation
小題8:
A．testB．make C．pushD．cut
小題9:
A．braveB．lonelyC．weakD．serious
小題10:
A．trustB．expectC．findD．enjoy

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

A poor farmer had a good friend. He was famous for the wonderful apple trees  that he grew.
One day,his friend gave him a young apple tree.The farmer was pleased with the gift,but he did not know where to plant it.
He was afraid that if he p;anted the tree near the road,strangers would steal the fruit.If  he planted the tree in one of his field,his neighbours would come at night and steal some of the apples.If he planted the tree near house,his children would eat the fruit.Finally he planted the tree in his woods. Without sunlight and good soil, the tree soom died.
Later his friend asked him why he planted the tree in such a poor place.”What ‘s the  difference?” the farmer said angrily and then told him what he had thought.
“Yes ,”said his friend,”but at least someone could enjoy the fruit.Now you not only have had no fruit ,but also you have destroyed a good apple tree!”
根據(jù)短文內(nèi)容，判斷正（T）誤 (F)
小題1:The farmer’s friend was good at growing vegetables.
小題2:The farmer was unhappy to get the young apple  tree.
小題3:In the end, the farmer planted the tree in his woods.
小題4:The farmer knew where to plant the apple tree.
小題5:We learn “You can’t get anything if you don’t want to give “from the story.

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

It seems that the cities in the future will have to change. Because the world’s population    , there will be         people in the cities tomorrow.
It may be           for any family to live in a house with land around it. There           enough space for them.           to solve this problem may be the skyscraper city(摩天城). The highest building in the world today is in Taipei. It’s about 509 metres high. The skyscraper cities in the future will be many times         .
In a skyscraper city about 250,000 people will live. Nearly a million people can          in four of these great buildings. Each skyscraper city will have four towns in it and each town will have ten villages. They will live, work and          their free time in them. They won’t need to leave the city          they want to. They will be able to move about in the city by transport controlled        computers. Let’s imagine how the life will be then!
小題1:
A．has grownB．is growingC．a(chǎn)re growingD．have grown
小題2:
A．manyB．muchC．moreD．larger
小題3:
A．impossibleB．possibleC．importantD．necessary
小題4:
A．a(chǎn)ren’tB．won’t beC．won’t haveD．haven’t
小題5:
A．A wayB．A roadC．An answerD．An idea
小題6:
A．lowerB．shorterC．tallerD．higher
小題7:
A．liveB．studyC．workD．be
小題8:
A．spendB．costC．payD．take
小題9:
A．untilB．whenC．whileD．unless
小題10:
A．byB．a(chǎn)tC．withD．in

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：不詳 題型：完形填空

One day at the end of the class, a wise teacher told each of her students to ______ a plastic bag and a bag of potatoes to school.
The next day she told her students: “from today on ,for every person you don’t like in your lives, you can choose a potato, write the person’s name and the date ______ it and then put it in the plastic bag.” Day after day, some of the students’ bags were very ______. They were told to carry this bag with them everywhere they went for a week. They would put it inside their quilts (被子)____ ____, on the seats when sitting in a car or on a bus, and next to their desks at school. The days carrying the bag around with them________ students get to know what a weight they were carrying in their minds. They had to pay attention to it all the time________ they wouldn’t forget it. As time passed by, the potatoes went bad and ________ terrible. They all tried to get rid of them.
Too often we think of tolerance ( 寬容 ) as a gift to ________ people, and it clearly is for ourselves! If we choose to keep our sadness and hatred ( 仇恨 ) in our________, we will have to carry them around all our lives.
Do you think you have got __________ from the wise teacher and what she asked her students to do?
小題1:A. take    B. bring               C. put 
小題2:A. in  B. at                  C. on   
小題3:A. heavy   B. strong              C. light   
小題4:A. in the morning  B. in the afternoon       C. at night
小題5:A. kept    B. make               C. asked 
小題6:A. as soon as  B. since    C. so that
小題7:A. Sounded           B. tasted    C. smelt
小題8:A. Another            B. other               C. the other   
小題9:A. Hearts             B. eyes                C. stomachs
小題10:A. Anything          B. nothing  C. somebody

查看答案和解析>>

同步練習(xí)冊(cè)答案