Question

【題目】

WHAT time of day do you feel most clear-headed? Are you more of a morning person? Or does it take you a few hours to get your brain going? A lot of recent studies show that we should pay attention to our body clock. It can tell us at what time of day we are a【1】to perform best, says the report.

When it comes to the human brain (大腦), many people work best later in the morning. This is because the body’s temperature takes time to rise through the day. Taking a warm shower when you w【2】up can help speed this up.

But everyone’s body clock is different and some have special patterns (模式). Morning people will get up early and work better early in the day. E【3】people will get up later but their brain work better towards the end of the day.

Studies show that we are better at some activities at certain times of the day. Physical performance is at its best b【4】3 p.m. and 6 p.m, so it’s better to exercise later in the day.

F【5】, it is best to eat during our active periods. This allows our body to burn calories better and stop our blood sugar levels (血糖水平) from getting too high.

Answer 1

【答案】

【1】able

【2】wake

【3】Evening

【4】between

【5】Finally

【解析】

文章大意：文章主要講述了人們的生物鐘，詳細(xì)的介紹了什么時(shí)間做什么事最好，及其注意事項(xiàng)。

【1】句意：報(bào)告說(shuō)，它可以告訴我們，在一天中的什么時(shí)候，我們能夠表現(xiàn)得最好。

根據(jù)前文“we are”后文“to perform best”可知，應(yīng)該是能，be able to意為“能”，故填able。

【2】句意：當(dāng)你醒來(lái)時(shí)洗個(gè)熱水澡有助于加快這個(gè)過(guò)程。

根據(jù)前文“Taking a warm shower when you”以及固定搭配wake up意為“醒來(lái)”，時(shí)態(tài)是一般現(xiàn)在時(shí)，主語(yǔ)是you，所以用動(dòng)詞原形，故填wake。

【3】句意：晚上的人會(huì)晚點(diǎn)起床，但他們的大腦在一天快結(jié)束時(shí)工作得更好。

根據(jù)前文“Morning people will get up early and work better early in the day”可知，應(yīng)該是晚上，evening意為“晚上”，故填Evening。

【4】句意：下午3點(diǎn)到6點(diǎn)的體能表現(xiàn)最好。

根據(jù)后文“3 p.m. and 6 p.m”以及固定搭配between……and……“在……和……之間”可知，應(yīng)該是在3點(diǎn)到六點(diǎn)之間，故填between。

【5】句意：最后，最好在我們活動(dòng)期間吃。

根據(jù)后文“it is best to eat during our active periods”可知，應(yīng)該是副詞修飾整個(gè)句子，由首字母是f開(kāi)頭的單詞可知，應(yīng)該是最后，finally意為“最后”，故填Finally。