Question

【題目】 Everyone knows that exercise is important.It makes your heart and body strong.But you need to know the following：

Get your body ready!

Before you do any exercise，make sure to warm up for at least five minutes.During warming up you should stretch(伸展)all parts of your body.

Exercise enough，but not too much.

It's best to exercise twice each week.Thirty minutes each time is enough.Try all kinds of things until you find one，two or even three sports that feel right for you.

Exercise at fitness centres.

There are a lot of equipments(設(shè)備) at fitness centres.The equipments will help exercise your arms，legs and other parts of your body to make you fit.Some people buy equipments for their homes.But it is very expensive.

Stop playing when you are hurt!

If you get hurt when you are doing exercise，don't play again until you are well.

Don't get thirsty!

Drink a lot when you are playing sports because it is easy to become thirsty.

【1】From the above，we know that these are ____.

A. signsB. proposals(倡議書)C. suggestionsD. notices

【2】You'd better exercise____ according to this passage.

A. about two hours a weekB. twice a dayC. twice a weekD. every day

【3】The words “fitness centres” in the text mean “____” in Chinese.

A. 商務(wù)中心B. 健身中心C. 購物中心D. 醫(yī)療中心

【4】If you are doing sports，you should____.

A. have a good rest before exerciseB. exercise twice a month

C. stop playing when you are hurtD. drink little for sport

【5】Which of the following is WRONG according to the passage?

A. Warm up all parts of our body before exercise.

B. Do enough exercise but not too much.

C. Exercise can make us healthy.

D. Everyone should buy equipments for their homes.

Answer 1

【答案】

【1】C

【2】C

【3】B

【4】C

【5】D

【解析】

本文是一篇篇說明文。鍛煉可以讓身體變得強(qiáng)壯，作者就如何正確的鍛煉給出了五點(diǎn)建議。運(yùn)動之前要先熱身；運(yùn)動不能過量；在健身中心鍛煉；受傷的時候停止鍛煉；鍛煉時不要使自己口渴。

【1】推理判斷題。根據(jù)下文可知，文中給出了五條關(guān)于運(yùn)動鍛煉的建議。故答案為C。

【2】細(xì)節(jié)理解題。根據(jù)文中“It's best to exercise twice each week”可知，每周鍛煉兩次是最好的。故答案為C。

【3】詞義猜測題。從文中“Exercise at fitness centers”可知，一般鍛煉都是在健身房里，那里有很多的器材供使用。故答案為B。

【4】細(xì)節(jié)理解題。從第三行“Before you do any exercise, make sure to warm up at least five minutes”可知，運(yùn)動之前要先熱身；從“It's best to exercise twice each week”可知，每周鍛煉兩次是最好的；從倒數(shù)第四行“Stop playing when you are hurt!”可知，當(dāng)你受傷時不要運(yùn)動；從最后一行“Drink a lot when you are playing sports”可知，運(yùn)動時要多喝水。故答案為C。

【5】判斷正誤題。根據(jù)“During warming up you should stretch(伸展)all parts of your body.”在熱身運(yùn)動中，你應(yīng)該伸展身體的所有部位。A描述正確；根據(jù)“Exercise enough，but not too much.”進(jìn)行充足的鍛煉但不要過量。B描述正確；根據(jù)“Everyone knows that exercise is important. It makes your heart and body strong.”每個人都知道運(yùn)動很重要，它使你的心臟和身體強(qiáng)壯�？芍�運(yùn)動能使我們身體健康。C描述正確；根據(jù)“Some people buy equipments for their homes. But it is very expensive.”可知，購買健身器材很貴，作者建議可以到健身房去鍛煉身體，而不是必須購買健身器材。D描述錯誤。故答案選D。

這是一篇說明文，作者就如何正確的鍛煉身體給出了五點(diǎn)建議。短文中心明確，條理清晰，文章內(nèi)容貼近學(xué)生們的日常生活，比較容易理解。做題時，應(yīng)先通讀短文，了解大意；根據(jù)題目所問鎖定文章相關(guān)段落或語句，結(jié)合選項(xiàng)作答。題目設(shè)置有細(xì)節(jié)理解題、推理判斷題和詞義猜測題。例如第1小題，考查的是推理判斷題。短文提出的“運(yùn)動之前要先熱身；運(yùn)動不能過量；在健身中心鍛煉；受傷的時候停止鍛煉；鍛煉時不要使自己口渴�！倍际清憻捝眢w的一些建議。故答案選C；再如第3小題，考查的是詞義猜測題。在解答詞義猜測題時，由于短文中出現(xiàn)了部分生詞，在不允許查字典的情況下，只能運(yùn)用“猜測詞義法”來猜測單詞的意思。猜詞的技巧有多種，可以通過因果關(guān)系，對比關(guān)系猜詞；也可以通過同義詞，反義詞或構(gòu)詞法猜詞，以及上下文的句意去判斷，本題可以通過上下文語境，運(yùn)用邏輯推理能力，準(zhǔn)確猜出詞義。