【題目】閱讀填空
Anger is a natural reaction(反應(yīng)) which comes out when we feel that we have not been treated fairly. The good side of this negative emotion(負(fù)面情緒)is that it has helped us to shape and improve our manners. However it will become a problem if we can’t control it. For example, sometimes it happens that your anger hurts others or breaks your friendship and you regret later. It is also bad for the health.
We should control anger so that it does not cause harm to us or to those we love. One of the best ways to control anger is to get help from others. If you feel that you are unable to manage your anger, it can make more trouble. So tell someone that is close to you, a friend or a family member about your problem. When you discuss a matter with others, there is a better chance to solve your problems. Besides, to be humorous is a good choice to reduce your anger. When you feel that it is because of stress that your anger is out of control, you can use humor. It can help you look at difficult things in a lighter way and you will feel better about the things around you.
Anger makes us have a lot of negative thoughts. So we have to change the negative thoughts into positive ones. For this, you must say ‘No’ to all the negative thoughts in your mind first. This can be done with a lot of practice. When you are successful in that, you have to think only about positive things of life.
Meditation(冥想)is an excellent anger management way. What’s more, what we do is to keep ourselves from the outer world, and just care about the inner world. This helps us develop a sense of controlling our thoughts that can cause anger.
Definition(定義) | Anger is a natural reaction which comes out when people 【1】 us unfairly. | |
Positive sides | Help us develop better manners. | |
Negative sides | Hurt others. Break your relationships. Being bad for your health. | |
How to 【2】 with your anger | Get help from others. | Discuss your problems with 【3】 friends or family |
Use humor. | It can help you look at difficult things in a lighter way. | |
Think positively. | 【4】 all the negative thoughts and focus only on positive things. | |
Practice meditation | Help us 【5】 our thoughts which cause anger. | |
【答案】
【1】 treat
【2】 deal
【3】 close
【4】 Refuse
【5】 control
【解析】
本文描述什么是憤怒以及怎樣處理這一負(fù)面情緒。憤怒是一種自然的反應(yīng),當(dāng)我們覺得自己沒有得到公平的對(duì)待時(shí)就會(huì)產(chǎn)生。如果我們不能控制它,它將成為一個(gè)問題。我們應(yīng)該控制憤怒,這樣才不會(huì)傷害我們或者我們所愛的人?刂茟嵟姆椒:(1)從別人那里得到幫助。(2)幽默是減少憤怒的好選擇。(3)拒絕消極的想法,必須把消極的想法轉(zhuǎn)變成積極的想。(4)冥想是一種極好的憤怒管理方式。
【1】句意:憤怒是一種自然反應(yīng),當(dāng)人們不公平地對(duì)待我們時(shí),就會(huì)產(chǎn)生憤怒?疾樾畔⑥D(zhuǎn)換題。根據(jù)第一段第一句Anger is a natural reaction which comes out when we feel that we have not been given a fair treatment.可知憤怒是一種自然的反應(yīng),當(dāng)我們覺得自己沒有得到公平的對(duì)待時(shí),就會(huì)產(chǎn)生。We have not been given a fair treatment:我們沒有被給予公平的對(duì)待,被動(dòng)語態(tài),改為主動(dòng)語態(tài) people treat us unfairly ;fair是形容詞,意思是公平的,treatment招待,對(duì)待,名詞, (don’t) give sb. a fair treatment=treat sb. unfairly;結(jié)合句意可知答案是treat。
【2】句意:如何處理你的憤怒。考查細(xì)節(jié)理解。根據(jù)表格右面的信息Get help from others(從別人那里得到幫助);Use humor(運(yùn)用幽默);Think positively(積極思考);Practice meditation(練習(xí)冥想)可知是處理憤怒的方法;短語deal with:對(duì)付,應(yīng)對(duì);結(jié)合句意可知答案是deal。
【3】句意:與親密的朋友或家人討論你的問題?疾榧(xì)節(jié)理解。根據(jù)第二段第5和6句So tell someone that is close to you, a friend or a family member about your problem. When you discuss a matter with others, there is a better chance to solve your problems.(所以,告訴親近的人,朋友或家庭成員你的問題。當(dāng)你和別人討論一個(gè)問題時(shí),有更好的機(jī)會(huì)來解決你的問題。)可知是“與親密的朋友或家人討論你的問題!可知填close(親近的)。
【4】句意:拒絕一切消極的想法,只關(guān)注積極的事情?疾樵~義轉(zhuǎn)換題。根據(jù)第三段第3句For this, you must say ‘No’ to all the negative thoughts in your mind first.(為此,你必須先對(duì)頭腦中所有消極的想法說“不”。)可知“拒絕一切消極的想法”,say‘No’to :向….說不,拒絕,意思是refuse(拒絕);可知答案是refuse。
【5】句意:幫助我們控制引起憤怒的想法?疾榧(xì)節(jié)理解。根據(jù)最后一段意思特別最后一句This helps us develop a sense of controlling our thoughts that can cause anger.(這有助于我們培養(yǎng)控制憤怒的想法。)可知練習(xí)冥想可以幫助我們控制引起憤怒的想法。develop a sense of controlling our thoughts:培養(yǎng)控制思想的意識(shí),意思是control our thoughts(控制我們的思想);可知答案是control。
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