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【題目】 Yoga is becoming more and more popular around the world. What exactly is it? What are the health benefits of doing yoga? What is yoga? Most people know yoga as a kind of exercise which aims at developing strength and flexibility (靈活性). To practice yoga, you learn a series of postures (姿勢), where you put your body into different positions. Correct breathing is also important. However, yoga is really about more than just exercise. In 2014, the Prime Minister of India, Narendra Modi, asked the United Nations to create an International Day of Yoga. He felt that yoga could not only help people feel healthier, but also help people connect to each other and to nature. The United Nations agreed and International Yoga Day is now celebrated on June 21.

What are the benefits of yoga?

Yoga is good for the mind and body. Although you won't really get out of breath, like you might while playing football or running, it does help to keep your heart healthy and you can lose weight. It can also help with back pain. The breathing taught in yoga can help people reduce stress and anxiety .

1What is yoga?

____________________

2What did Narendra Modi think of yoga?

____________________

3When is International Yoga Day?

____________________

4Did The United Nations agree to have International Yoga Day?

____________________

5How does correct breathing help people?

____________________

【答案】

1It's a kind of exercise that aims atdeveloping strength and flexibility.

2He thought it could help people be healthier, as well as connect to each other and to nature.

3It is on June 21./On June 21.

4Yes, it did.

5It helps people reduce stress and anxiety.

【解析】

本文介紹了瑜伽的定義以及做瑜伽的好處。

1

根據“Most people know yoga as a kind of exercise which aims at developing strength and flexibility (靈活性).”可知,瑜伽是一種旨在發(fā)展力量和靈活性的運動。故填It's a kind of exercise that aims atdeveloping strength and flexibility.

2

根據“He felt that yoga could not only help people feel healthier, but also help people connect to each other and to nature.”可知,納倫德拉·莫迪認為瑜伽不僅能讓人感覺更健康,還能幫助人們互相聯系,親近大自然。故填He thought it could help people be healthier, as well as connect to each other and to nature.

3

根據“The United Nations agreed and International Yoga Day is now celebrated on June 21.”可知,621日為國際瑜伽日,故填It is on June 21./On June 21.

4

根據“The United Nations agreed and International Yoga Day is now celebrated on June 21.”可知,聯合國同意621日為國際瑜伽日,因此用肯定回答,故填Yes, it did.

5

根據“The breathing taught in yoga can help people reduce stress and anxiety”可知,正確的呼吸能幫助人們減輕壓力和焦慮。故填It helps people reduce stress and anxiety.

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