Question

Do you like travelling? Do you often travel in your holidays? Travel is interesting and exciting，but it’s not if you get sick．You don’t want to spend your holiday sick in bed．So what can you do to stay in good health? There are three things you should remember when you travel：relax，sleep and eat well．

When you travel，there are so many places to visit：museums，shops，parks and churches(教堂)．You may spend most of your days walking around these places．This can make you feel tired．Your feet may hurt．You may have a terrible headache after a few hours．If this is the way you feel，you should take a good rest．

Sleep is also important．If you want to stay healthy，you need to get enough sleep．You may want to stay out late at night．In many cities the nightlife can be very exciting．Then you should plan to sleep for an hour in the day．

Finally，if you want to stay healthy，you must eat well．That means eating the right kinds of foods．When you are in a new country，you may want to try new foods but you need to be careful about how much you eat．Lots of rich food is not good for you．

So，remember this，if you want to enjoy your holiday，take good care of yourself．Give your body some rest．Get enough sleep and eat good，healthy food．

1.This passage is about_________．

A. what to eat when you travel

B. how to stay healthy when you travel

C. how exciting travel is

D. where to travel

2.It’s a good idea to_________．

A. get some rest every day B. spend every day in bed

C. take lots of medicine D. eat lots of rich food

3.Your body needs sleep to_________．

A. enjoy the nightlife B. learn a lot about a new place

C. stay strong and healthy D. go outside

4.For good health you need to________．

A. get enough sleep and good food B. eat food at night

C. eat new food D. eat rich food

1.B 2.A 3.C 4.A 【解析】 你喜歡旅行嗎？很多人都會在假期的時候去旅行，但是如果在旅行中你生病了，那么你的旅行一定不會愉快了。所以在這篇短文中作者給我們提了一些建議，讓我們在旅行的時候也能享受健康。 1.主旨大意題。根據(jù)短文的第一段中So what can you do to stay in good health? There are three...

Answer 1