【題目】Everyone wants to live a healthy life.In fact,taking on a healthy lifestyle a level of commitment(保證).You need to make that are good for your mind and body.But,making the decision to be healthier doesn’t changing your whole life.Here are some suggestions how to become healthier overall Reduce your stress.As we know,stress appears when you meet with in your daily life.It is a reaction(反應).However,too much stress can lead to health problems.So,it’s important for you to start dealing with stress by finding out causes your stress.School,work,money and relationships can all be of stress.Once you’ve found them out,you can change the way you react to them.

Do everything properly.When it comes to being healthy,it is too to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”.It is possible to your favourite food.but in smaller portions.Eat when you’re hungry and when you’re full Drink plenty of water.Most of our bodies are water, So it shouldn’t be surprising that water is necessary for health.You drink all your water because your body also takes it from foods and other drinks.Don’t wait to drink you are thirsty.Drink water regularly,and drink extra water when you are in the heat or exercising.

Perhaps the part of a healthier lifestyle is learning to think positively.The way you treat yourself and your world can either help or hurt you.Making the decision to think positively call improve your overall health.

【1】A.a(chǎn)chieves B.destroys C.requires D.influences

2】A.decisions B.choices C.plans D.suggestions

3】A.a(chǎn)llow B.finish C.keep D.mean

4】A.a(chǎn)t B.in C.for D.on

5】A.strangers B.difficulties C.chances D.mistakes

6】A.funny B.correct C.natural D.regular

7】A.when B.what C.why D.how

8】A.causes B.1evels C.results D.ways.

9】A.good B.easy C.hard D.wrong

【10】A.enjoy B.save C.share D.refuse

【11】A.continue B.start C.stop D.suffer

【12】A.made into B.used for C.used as D. made up of

【13】A.can’t B.mustn’t C.don’t have to D.had better not

【14】A.because B.When C.until D.though

【15】A.biggest B.most interesting C.longest D.most popular

【答案】

【1】C

【2】A

【3】D

【4】D

【5】B

【6】C

【7】B

【8】A

【9】B

【10】A

【11】C

【12】D

【13】C

【14】C

【15】A

【解析】

試題解析:本文大意:采取健康的生活方式需要一個保證水平。你需要做對你的精神和身體有好處的決定,但做一個更健康的決定并不意味著改變你整個的生活,。眾所周知,當你在日常生活中遇到困難時壓力會出現(xiàn)。這是一種自然反應。所以通過找到什么導致壓力來開始處理壓力對于你來說是重要的。學校、工作、金錢和人際關系都可以是壓力的原因;蛟S更健康的生活方式的最重要的部分是學會樂觀思考。

【1】考查動詞和語境。句意:實際上,采取健康的生活方式需要一個保證水平。achieves獲得,destroys毀壞,requires要求,influences影響。根據(jù)語境可知選C

【2】考查名詞。句意:你需要做對你的精神和身體有好處的決定。decisions決定,choices選擇,plans計劃,suggestions建議。根據(jù)But,making the decision to be healthier doesn’t mean changing your whole life但做一個更健康的決定并不意味著改變你整個的生活,可知選A

【3】考查動詞和語境。句意:但做一個更健康的決定并不意味著改變你整個的生活。allow允許,finish完成,keep保持,mean意味著。根據(jù)語境可知選D

【4】考查介詞。句意:這里有幾個關于如何完全的變得更健康的建議。關于……的建議用介詞on,可知選D

【5】考查名詞。句意:眾所周知,當你在日常生活中遇到困難時壓力會出現(xiàn)。strangers陌生人,difficulties困難,chances 機會,mistakes錯誤。困難是產(chǎn)生壓力的原因,可知選B

【6】考查形容詞和語境。句意:是一種自然反應。funny有趣的,correct 正確的,natural自然的,regular規(guī)律的。根據(jù)語境可知選C

【7】考查代詞。句意:所以通過找到什么導致壓力來開始處理壓力對于你來說是重要的。when當,what 什么,why為什么,how如何。find out后接賓語從句,what做賓語從句的主語,可知選B

【8】考查名詞。句意:學校、工作、金錢和人際關系都可以是壓力的原因。causes原因,1evels水平,results結果,ways方法。根據(jù) by finding out what causes your stress通過找到什么導致壓力,可知選A

【9】考查形容詞和語境。句意:當它變得健康,就很容易關注飲食的一個方面,考慮所有食物一個特殊的壞群體。 good好,easy容易,hard難,wrong錯的。根據(jù)語境可知選B.

【10】考查動詞。句意:很可能去享用你喜愛的食物,但會是以更少的數(shù)量。enjoy享受,save節(jié)省,share分享,refuse拒絕。根據(jù)Eat when you’re hungry餓的時候吃,可知選A

【11】考查動詞。句意:餓的時候吃,飽的時候停止。continue繼續(xù), start開始,stop停止,suffer忍受。根據(jù)Eat when you’re hungry餓的時候吃,可知選C

【12】考查固定短語。句意:我們身體的大部分是由水構成的。made into做成,used for用于,used as用做,made up of組成。我們身體中水占的比例很大,可知選D。

【13】考查情態(tài)動詞。句意:你不必喝所有所需要的水,因為你的身體也會從食物和其它飲料中獲得水分。can’t不能,mustn’t千萬不要,don’t have to不必,had better not最好不要。根據(jù) because your body also takes it from foods and other drinks因為你的身體也會從食物和其它飲料中獲得水分,可知選C

【14】考查連詞。句意:不要等到你渴的時候才喝水。because因為,When當,until直到,though盡管。not until直到……才,可知選C

【15】考查形容詞。句意:或許更健康的生活方式的最重要的部分是學會樂觀思考。biggest最大的,most interesting最有趣的,longest最長的,most popular最流行的。樂觀是最重要的,可知選A

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