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7. I (收到) a letter from Lily yesterdays' There are lots of (寶貴的) things in the museum.
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[2015 • 寧波]閱讀理解
① Teens are gaining (增加) weight. Today most teenagers are at least one size larger than teens were 20 years ago. Even clothing sizes have changed. Did you know that a small today used to be a medium 20 years ago?
② A recent research shows 97% of teens need more exercise. It\s bad news because too little exercise means you are missing a lot of good things in life. Exercise helps in two ways.
③ First,exercise helps your body. Physical activity can make your body strong. It can also keep you at a healthy weight. Doctors say that people who stay at a healthy weight have fewer health problems.
④ Second,exercise can help your mind. People who get plenty of physical activity might worry less and sleep better at night. You may even learn better in school. Students who are healthy can listen and understand better in class.
⑤ You can change your life and be more active at any point. It's never too late. An article called 6íHoxvto Limit Screen Time and Get Movinggives these ideas:
Step away from the screen. Doctors call watching TV or playing video games screen time. You should have no more than two hours of screen time a day. You will enjoy life more if you live it instead of watching it!
Start slowly. An hour a day can seem like a long time. Start with 10 minutes of new activities every day. Add more as you get stronger. Think about walking. Take the stairs instead of the lift. You will feel healthier.
Make fitness fun. Find a sport you like. It doesnJt need to be the traditional sports of basketball,soccer,or baseball. Those are all great sports and if you like them,play them. However,you can also try hiking,skateboarding,or even rope jumping. If you enjoy the sport,you will do it.
Choose food carefully. Help your family shop for healthy food. Read the labels (標(biāo)簽) . Look for healthy foods. Eat lots of fruits and vegetables. Stop buying soft drinks and junk foods. You will feel better if you eat right.
Exercise with others. Find a friend or family member to exercise or play with you. You will have more fun and it helps keep you responsible for going.
() 1. What is the main idea of Paragraph 1 ?
A. Teens are gaining weight.
B. Teens are one size larger.
C. Teens’ clothing sizes change.
D. A small used to be a medium.
() 2. Which of the following is a FACT from the passage?
A. You should have no more than two hours of screen time a day.
B. You will have more fun and it helps keep you responsible for going.
C. A recent research shows 97% of teens need more exercise.
D. However,you can also try hiking,skateboarding,or even rope jumping.
() 3. Where might you find this passage?
A. In a story. B. In a magazine.
C. In a play. D. In a speech.
() 4. Which of the following shows the struc- ture (結(jié)構(gòu)) of the first 5 paragraphs?
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IV.課文反f
根據(jù)短文內(nèi)容,用括號(hào)中所給動(dòng)詞的適當(dāng)形式填空。
Many teenagers have hobbies. But sometimes these can get in the way of their schoolwork,and parents might worry about their success at school. Teenagers often think they should 1. (allow) to practice their hobbies as much as they want. Do you agree?
Liu Yu,a fifteen-year-old boy from Shandong,is a running star. He is on his school team and has always wanted 2. (be) a professional run ner when he grows up. However,his parents won’t allow him 3. (train) so much. “Of course we want to see him achieve his dreams ,” says Mr.
Liu. And we know how much he loves running.
My wife and I have 4. (support) every one of his races. We have nothing against running!But we think our son needs to think about other possible jobs. He5s getting older now,so he 5. (need) to think about what will happen if he doesn’t end up as a professional runner. ”
Liu Yu doesn’t really agree. “Well,I think I should be allowed to decide for myself”’ he says. “My parents have always 6. (teach) me how important it is to work hard at school and enter university. I understand this,but I'm serious about running. It's the only thing I've ever wanted to do. ”
His parents believe that Liu Yu should
7. (study) hard in the evenings so they don't allow him to practice running at night. Maybe he thinks it too strict or unfair," says Mrs.
Liu. “But we think we’re 8. (do) the right thing. He needs to spend more time on his homework because it is difficult to become a professional sports star.
But Liu Yu still disagrees. "I know my parents care about me. They always talk about what
9. (happen) if I don,t succeed. But I will!
I'm a quick runner!I think I should be allowed to make this choice myself. Only then will I have a chance 10. (achieve) my dream. ”
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