E?
Having one of those days or weeks —— when everything seems to trouble you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster —— often within a day or two.?
Walk it off?
Exercise is the most popular bad-mood buster（破壞者）. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.?
Tune it out?
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.?
Give yourself a pep talk?
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲觀的) messages you’ve been giving yourself and then give optimistic answers. (“I still don’t have a job. ‘vs’ I have two interviews next week.”)?
Reduce your stress?
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to clear up worries is to make a to-do list. One reason for being in a bad mood is feeling you have no options (選擇權(quán)). By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.?
Avoid things that won't improve your mood?
TV may not help much. You need to increase your energy level and stimulate something in your mind —— that the TV show “Neighbours” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect on people who have a desire for them.
72. We learn from the passage that it might help rid us of a bad mood_______.?
A. to do nothing about it?                 B. to take a slow walk on the beach?
C. to do some exercises with light music?    D. to talk it to neighbours ?
73. Why is it suggested that you close your eyes and picture the beach??
A. It is not complicated to do so.?    B. It is an area to be easily controlled.?
C. It helps beat a bad mood.?         D. It brings us a new technique. ?
74. TV may not improve your mood because_________.?
A. it sometimes shows what happens around you?
B. it keeps you stay unmoved?
C. it reminds you of eating and drinking?
D. it produces a calming effect ?
75. This passage most probably appears in_______.?
A. a book on physical exercises      B. a doctor’s handbook?
C. a notice about amusement        D. a magazine on health

The website “FarmersOnly.com” calls itself an online dating and friendship finder. The idea started in the mind of a man, Jerry Miller in Ohio. He wondered how farmers could meet new people who understand the life of a farmer. Jerry Miller is not a farmer but he represents a lot of farmers.
As he tells it, the idea for the site was planted when a farmer told him one day that she was recently divorced and would like to date. But someone would invite her to meet for coffee at nine o’clock at night, when she had to start her day at five the next morning.
So, in 2005, Jerry Miller launched his website. “You don’t have to be a farmer to be on FarmersOnly.com, but you do have to have the good old-fashioned traditional values of America’s Heartland.” 
You also have to live in the United States or Canada to be a member of the site. Some services are free, but a full membership costs fifty dollars for a year. As of last week the site listed more than 58,000 members. Many of them are farmers in the United States. Others are students or workers involved in some way with agriculture. Jerry Miller tells us about thirty marriages in the last year have resulted from his website.
Some farmers have also found love through a group, Singles in Agriculture, which was formed as a nonprofit organization in 1986. It organizes gatherings that usually end with a dance, but is not a dating service. The purpose is to support educational and social activities that offer people a chance for friendship. Its website, singlesinag.org, says there are more than 1,000 members across the nation and as far away as France.
【小題1】Jerry Miller started singlesinag.org in order to     .

What will power your house in the future? Nuclear, wind, or solar power? According to scientists at the Massachusetts Institute of Technology (MIT) in the US, it might be leaves –but artificial ones.
Natural leaves are able to change sunlight and water into energy. It is known as photosynthesis (光合作用). Now researchers have found a way to imitate this seemingly simple process.
The artificial leaf developed by Daniel Nocera and his colleagues at MIT can be seen as a special silicon chip (硅片) with catalysts (催化劑). Similar to natural leaves, it can split water into hydrogen and oxygen when put into a bucket of water. The hydrogen and oxygen gases are then stored in a fuel cell (電池), which uses those two materials to produce electricity, located either on top of a house or beside the house.
Though the leaf is only about the shape of a poker card, scientists claimed that it is promising to be an inexpensive source of electricity in developing countries. “One can imagine villages in India and Africa not long from now purchasing an affordable basic power system based on this technology,” said Docera at a conference of the American Chemical Society.
An artificial leaf is not a new idea. The first artificial leaf was invented in 1997 but was too expensive and unstable for practical use. The new leaf, by contrast, is made of cheap materials, easy to use and highly stable. In laboratory studies, Nocera showed that an artificial leaf prorotype (原型) could operate continuously for at least 45 hours without a drop in activity.
The wonderful improvements come from Nocera’s recent discovery of several powerful new, inexpensive catalysts. These catalysts make the energy transformation (轉(zhuǎn)換) inside the leaf more efficient with water and sunlight. Right now, the new leaf is about 10 times more efficient at carrying out photosynthesis than a natural one. Besides, the device can run in whatever water is available; that is, it doesn’t need pure water. This is important for some countries that don’t have access to pure water.
With the goal to “make each home its own power station” and “giving energy to the poor”, scientists believe that the new application could be widely used in developing countries, especially in India and rural China.
【小題1】Which of the following order correctly shows how the artificial leaf is used to produce electricity?
a. artificial leaves split water into hydrogen and oxygen
b. the hydrogen and oxygen gases are stored in a fuel cell
c. the artificial leaves are put in water
d. the fuel cell uses hydrogen and oxygen to produce electricity

There are some special traditions in Hawaii .People are very friendly and always welcome visitors. They give visitors a lei,a long necklace made of beautiful fresh flowers. Men wear bright flowered shirts and women often wear long flowered dresses. There are traditional Chinese ,Japanese and Fillipino holidays and all the holidays from the United States. They call Hawaii the Aloha State. Aloha means both hello and good-bye. It also means “I love you”.

Usually when people from different countries,races and traditions live together,there are serious problems. There are a few problems in Hawaii ,but,in general,people have learned to live together in peace.
Hawaiians get most of their money from travelers,and most of the travelers come from the mainland and from Japan. There are so many peole living in Hawaii now that there are residential（居住的） areas where there used to be farms. Some of the big sugar and apple companies have moved to the Philippines,where they don't have to pay workers as much money. The families of the first people who came from the US mainland own the important banks and companies. Japanese are also buying or starting business.
【小題1】What might be the best title for this text?

Here below are two pieces taken from a blog．
▲ Growing up as one of three girls I’ve always been keen on women’s issues．And now with three daughters to raise，I have the responsibility of ensuring that they grow up without any preconceived(預(yù)想的) ideas of their capabilities ＆ potential based on their gender．Earlier this year I read an article that indicated that women surpassed men in the workforce for the first time in history．That is a milestone! And while we still don’t have equality in leadership positions or pay (especially if you’re a mom)，we have made significant progress over the past couple of decades．All this prompted me to do some digging around to see what else I could learn．Here are some fun facts from the census bureau for you：
●29％ of women aged 25 or older had obtained a bachelors degree in 2008 vs．18％ in 1987．
●55％ of all college students were women in the Fall of 2008．
●60％ of women 20 years or older participate in the workforce today vs．34％ in 1950．
●14％ of the armed forces were women in 2008．compared to 2％ in 1950．
▲We’re all looking to stretch the value of our dollar as much as possible．Every day as you juggle the needs of your family，remember to eat right，take your vitamins and keep up with laundry and bills－you probably also look for budget friendly，family appropriate activities．A day trip to a national park is a great way to explore all the wonders of nature，without breaking the bank．Once or twice a month，my wife and I will prepare for a leisurely hike in one of our favorite parks close to home．The night before，she makes some homemade granola and I make sure our reusable water bottles are full and on ice．Next time you’re looking for an inexpensive adventure that your family isn’t soon to forget，take a hike! To find a national park near you，just visit www．nps．gov
43．According to the first blog，_____．
A．the blogger has three sisters
B．there are more women than men at work this year
C．14％ of women are working in the army
D．women has got equality in leadership position
44．What is mainly talked about in the first blog?
A．Responsibility． B．Women’s potential．   C．Workforce． D．Women’s issues．
45．The underlined words“breaking the bank”in the second blog means_____．
A．robbing the bank                  B．getting some money from the bank
C．using up the money in the bank      D．going to the bank
46．What’s the writer’s suggestion in the second blog?
A．We all have to think about the needs of our family．
B．All the wonders of nature are in the national park．
C．To go hiking once or twice a month will be an inexpensive adventure．
D．Each of us will have to make our budget friendly．