Experts recently suggested that teens should start adopting early bedtimes. Before you dismiss it as a habit suited only for young kids, consider that there are serious advantages in being well-rested. And now, even more research suggests that putting phones away before going to sleep is important to teens’ well-being.
A new study from Seton Hall University School of Health and Medicine Science found that 62 percent of kids used their smart phones before bed, and it’s causing less sleep and poor performance in school.
Those teens who text(發(fā)短信) before bedtime tend to go to sleep later, and get up later in the morning. Such behavior can be associated with mental health issues like depression or anxiety. Besides, once teens do receive a text, experts found, they tend to respond right away. Then the text conversation continues — resulting in an even later bedtime.
The study’s co-author Dr. Peter Polos says this leads to excessive stimulation(過(guò)度刺激) at night. Light from electronic devices can block the secretion(分泌) of melatonin — a hormone(荷爾蒙) that promotes sleep, which makes sleep difficult in the face of overuse of smart phones at night. It’s true! More screen time means less sleep time; other studies have suggested the same idea.
As for a final piece of advice, Dr. Sushanth Bhat says, since getting the proper amount of sleep is very important for brain development and learning in the teenage years, our study should encourage parents and guardians (監(jiān)護(hù)人) to limit adolescent smart phone usage at night. Keep in mind that teens aren’t the only ones addicted to their phones! Adults can also benefit from setting a tech curfew(宵禁) for themselves. After all, kids learn by example!
1.What is the text mainly about?
A. How to promote sleep.
B. How kids learn from their parents.
C. The advantages of going to bed early.
D. The disadvantages of phone usage before bed.
2.Who are likely to go to sleep later according to the text?
A. Kids having text conversations before bed.
B. Kids putting their phones away at night.
C. Kids studying their lessons hard at school.
D. Kids exercising with friends after school.
3.Melatonin can ________.
A. make sleep difficult B. lead to later bedtimes
C. help people fall asleep D. wake people from a sleep
4.The author advises parents to ________.
A. learn from their kids
B. get rid of smart phones
C. set a good example to their kids
D. try to benefit from hi-tech development
年級(jí) | 高中課程 | 年級(jí) | 初中課程 |
高一 | 高一免費(fèi)課程推薦! | 初一 | 初一免費(fèi)課程推薦! |
高二 | 高二免費(fèi)課程推薦! | 初二 | 初二免費(fèi)課程推薦! |
高三 | 高三免費(fèi)課程推薦! | 初三 | 初三免費(fèi)課程推薦! |
科目:高中英語(yǔ) 來(lái)源:2016-2017學(xué)年山西太原五中高一入學(xué)考試英語(yǔ)試卷(解析版) 題型:單項(xiàng)填空
—The Silk Road has been a bridge between East and West for more than 2,000 years.
—Yes, ________ began during the Western Han Dynasty.
A. he B. they C. it
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2017屆寧夏高三上期第一次月考英語(yǔ)試卷(解析版) 題型:完形填空
閱讀下面短文。從短文后各題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出可以填入空白處的最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。
My brother Hershel celebrated his seventeenth birthday on January 4th, 1943. Unexpectedly, there was a(n) ________ in my family.
Seeing young men from our village race to join the army, Hershel was greatly ________. He made a decision on his birthday to ________ for his duty. “You’re too young!” Dad rejected .“I’m not! I can’t ________!” Hershel declared.
By then so many young men had lost their lives in the battlefield. Out of his ________ of losing his firstborn, Dad didn’t want to send Hershel off to war.
The argument continued for months. ________ Dad’s signature was necessary for his service, Hershel had to persuade Dad to support him. With little progress, he became increasingly ________ and impatient. ________, Dad realized that a son who was unhappy would accomplish little at home. He ________, though with deep worry.
On the day of Hershel’s ________ to begin his service in the Navy, Dad ________ him to town. ________ to speak of his love, Dad waited until the last moment, and pulled him tightly to his heart.
One day two years later, a piece of ________ news came over the radio. Hershel’s ship had ________! The number of survivors was unknown. Dad’s face was crumpled (扭曲) by ________, “Oh, no!”
Sending his firstborn off to war must be an enormous ________!
Without further message, the whole family were in despair. ________ filled our home. But Dad was still waiting. One day, a telegram came. It was from the war department. When Dad held it in the hand, he was ________. With trembling fingers, he tore it open. “Hershel is alive and is coming home!” he shouted with ________.
When Hershel appeared in the yard, he walked slowly to Dad and hugged him fiercely. Dad, a strong man who seldom ________ emotion, embraced his son and cried openly.
His son was home.
1.A. accidentB. bargainC. meetingD. quarrel
2.A. disturbedB. honoredC. encouragedD. defeated
3.A. look outB. sign upC. wake upD. set out
4.A. waitB. obeyC. understandD. help
5.A. fearB. sadnessC. regretD. annoyance
6.A. UnlessB. IfC. SinceD. Though
7.A. ambitiousB. seriousC. anxiousD. wild
8.A. EventuallyB. UndoubtedlyC. UnconsciouslyD. Completely
9.A. held onB. gave upC. broke outD. went away
10.A. graduationB. departureC. applicationD. signature
11.A. accompaniedB. invitedC. deliveredD. carried
12.A. DesperateB. DiscouragedC. UnableD. Undecided
13.A. excitingB. interestingC. shockingD. strange
14.A. broken downB. gone downC. broken throughD. gone away
15.A. sorrowB. doubtC. disappointmentD. displeasure
16.A. gloryB. challengeC. pressureD. sacrifice
17.A. HopelessnessB. ConflictC. AssumptionD. Expectation
18.A. ignorantB. nervousC. proudD. calm
19.A. determinationB. disbeliefC. confidenceD. delight
20.A. showedB. wastedC. controlledD. hid
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2017屆河南洛陽(yáng)一中高三上期周練英語(yǔ)試卷(解析版) 題型:閱讀理解
The Enigma (謎)of Beauty
The search for beauty spans centuries and continents. Paintings of Egyptians dating back over 4, 000 years show both men and women painting their nails and wearing makeup. In 18th-century France, wealthy noblemen wore large wigs (假發(fā))of long, white hair to make themselves attractive. Today, people continue to devote a lot of time and money to their appearance.
There is at least one good reason for the desire to be attractive: beauty is power. Studies suggest that good-looking people make more money, get called on more often in class, and are regarded as friendlier.
But what exactly is beauty? It's difficult to describe it clearly, and yet we know it when we see it. And our awareness of it may start at a very early age. In one set of studies, six-month-old babies were shown a series of photographs. The faces on the pictures had been rated for attractiveness by a group of college students. In the studies, the babies spent more time looking at the attractive faces than the unattractive ones.
The idea that even babies can judge appearance makes perfect sense to many researchers. In studies by psychologists, men consistently showed a preference for women with larger eyes, fuller lips, and a smaller nose and chin while women prefer men with large shoulders and a narrow waist. According to scientists, the mind unconsciously tells men and women that these traits —the full lips, clear skin, strong shoulders —equal health and genetic well-being.
Not everyone thinks the same way, however. “Our hardwiredness can be changed by all sorts of expectations — mostly cultural,” says C. Loring Brace, an anthropologist at the University of Michigan. What is considered attractive in one culture might not be in another. Look at most Western fashion magazines: the women on the pages are thin. But is this “perfect” body type for women worldwide? Scientists' answer is no; what is considered beautiful is subjective and varies around the world. They found native peoples in southeast Peru preferred shapes regarded overweight in Western cultures.
For better or worse, beauty plays a role in our lives. But it is extremely difficult to describe exactly what makes one person attractive to another. Although there do seem to be certain physical traits considered universally appealing, it is also true that beauty does not always keep to a single, uniform standard. Beauty really is, as the saying goes, in the eye of the beholder.
1.People's ideas about beauty ________.
A. have existed since ancient times
B. can be easily described
C. have little influence on a person's success
D. are based upon strict standard
2.In Paragraph 3, the babies in the study ________.
A. were rated for their appearance
B. were entered in a beauty contest
C. were shown photos of a group of college students
D. were able to tell attractive faces from unattractive ones
3.The underlined word “traits” in Paragraph 4 probably means ________.
A. qualities B. measurements
C. judgments D. standards
4.We can learn from the passage that ________.
A. the ideas of beauty vary as people grow up
B. the search for beauty is rooted in lack of confidence
C. the standards for beauty are based on scientific researches
D. the understanding of beauty depends on cultural backgrounds
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年內(nèi)蒙古高二下期末英語(yǔ)卷(解析版) 題型:書(shū)面表達(dá)
假定你是李華,你所喜愛(ài)的English Readers周報(bào)創(chuàng)刊五周年之際征集讀者意見(jiàn)。請(qǐng)你依據(jù)以下內(nèi)容給主編寫(xiě)封信,內(nèi)容主要包括:
1. 該刊的優(yōu)點(diǎn):語(yǔ)言完美,內(nèi)容新鮮,圖文并茂;
2. 你的建議:刊登名人故事,指導(dǎo)英語(yǔ)學(xué)習(xí)。
注意: 1. 詞數(shù)100左右;開(kāi)頭結(jié)尾已給出,不計(jì)入總詞數(shù);
2. 可適當(dāng)增加細(xì)節(jié),以使行文連貫。
參考詞匯:刊登 carry
Dear Sir or Madam,
Congratulations on the tenth anniversary of English Readers! ________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
I hope my suggestions will be taken into consideration.
Yours faithfully,
Li Hua
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2015-2016湖南麓山國(guó)際實(shí)驗(yàn)學(xué)校新高二第一次暑假作業(yè)卷(解析版) 題型:短文改錯(cuò)
假定英語(yǔ)課上老師要求同桌之間交換修改作文,請(qǐng)你修改你同桌寫(xiě)的以下作文。文中共有10處語(yǔ)言錯(cuò)誤,每句中最多有兩處,每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。
增加:在缺詞處加一個(gè)漏字符號(hào)(∧)并在其下面寫(xiě)出該加的詞。
刪除:把多余的詞用斜線(xiàn)(\)劃掉。
修改:在錯(cuò)的詞下劃一橫線(xiàn),并在該詞下面寫(xiě)出修改后的詞。
注意:1.每處錯(cuò)誤及其修改均僅限一詞;
2.只允許修改10處,多者(從第11處起)不計(jì)分。
Hello, boys and girls! Today, I am going to talk with what you should do when a fire alarm go off. If you hear the alarm, stand in line at the door and wait your teacher to lead you outside. Stay close to your teacher and classmate. Don't panic or get out of line, and trying to remain quiet and calmly. Soon the firefighters will come and put out a fire. If it's a false alarm and there is no fire, your teacher will lead us back to the classroom. If you notice that when someone is missing and hurt, tell your teacher immediately.
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2015-2016湖南麓山國(guó)際實(shí)驗(yàn)學(xué)校新高二第一次暑假作業(yè)卷(解析版) 題型:閱讀理解
Both are so much related to each other. And both are so dissimilar! What are the differences between friendship and love? Is platonic(理想的) friendship possible between persons of opposite sex? Let us try and understand.
What is friendship? Why do we call a person our friend? When do we call someone a very good friend? If we care for a person, if we are always ready to help that person and if we share most of our thoughts with a person, they are our good friends. We can always count upon our good friends in an emergency. We are always sure that our friend will understand why we acted in a certain way. We need not explain anything to our very good friends. The friendship is so deep and the relationship is so close, that most of the things are automatically understood by our friends.
What about love? In a relationship of deep love, all the sharing that we discussed above are taken for granted. But love transcends(勝過(guò),超越) all these. During love, we are attached with a particular person, while in friendship, one may have many friends. A loving relationship makes one so much attached to the other, that one gets pained if his/her beloved is hurt! Love also involves a physical element. Friendship does not have that. This is a vital difference. Nature gives us love so that the species can go forward. Nature does not give us friendship.
Your heart beats will never increase in expectation of meeting your friend. You will not lie awake at night thinking about your friend. You will not feel totally lost, if you don't meet your friend for a few days. You will not have dreams in your eyes thinking about your friend. But in love, you will do all these and much more. Indeed, there is no comparison between love and friendship.
1.What's the function of the first passage?
A.To come up with the question for the further discussion.
B.To explain the main idea of the following passage.
C.To tell us the whole meaning of the passage.
D.To advise us to make friends in different way.
2.How do you do to make real friends?
A.You should give others your everything.
B.You should share, help and understand each other.
C.You should have the same interests in everything.
D.Friend in need is a friend indeed.
3.If you are friends, you'll ________.
A.dream of him at night
B.lie awake at night and think your friend
C.feel you don't meet him for a long time
D.never feel excited meeting your friend
4.The writer gives us the article to ________.
A.tell us the meaning of love and friendship.
B.tell us relationship between friends and relatives.
C.tell us the difference between love and friendship.
D.tell us how to get friendship and love.
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2017屆湖北省高三上學(xué)期開(kāi)學(xué)考試(8月)英語(yǔ)試卷(解析版) 題型:閱讀理解
Many people trying to sell homes find that an increase in home prices has turned the market in their favor. But sellers can still get the short end of the deal if they aren’t careful. Here are a few tips for you:
Don’t test your luck. Of course you think anyone who moves into your lovely home should be willing to pay top dollars, especially if you’ve recently invested in some improvements. But listing a home at a price that’s too high above the market price could turn away some buyers.
Buyers noticing that the home still hasn’t sold may begin to assume there’s something wrong with the house and use that as a reasonable excuse for offering a lower price. And if a home hasn’t received any offers after two weeks, it might be time to reset the price.
A price that’s too low can bring about an undesired outcome. Listing your home at or slightly below the market price can have the effect of drawing in a large group of buyers and increase the chances that a home will receive multiple offers. But setting the price too low comes with several risks. One possibility is that buyers will get skeptical of the home that is listed for $ 15,000 to $ 20,000 less than similar homes in the area, especially if it’s not properly marketed. Once again, people might assume there is something wrong with the home and may not bother to look at it.
Spy on the competition. Going to other people’s open houses can give you a better sense of how your home compares to others on the market. Check out the finishes in their kitchens, the size of their backyards and use the information to figure out where your home should fit in the range of the price. But don’t set your pricing just on what you see elsewhere.
1. What does the underline part in paragraph 1 probably mean?
A. To be at a disadvantage
B. To get the upper hand
C. To have control over the situation
D. To be unable to fit in
2. What should home sellers do according to the passage?
A. Price your house on the basis of its geographic location.
B. Price your house slightly above the market price after decorating it.
C. Change the price if no offer has been received within a week.
D. Change your house at a price slightly below the market price.
3.If you set the price of your house too low, _____.
A. buyers might think it not worthwhile to go to have a look
B. you are likely to come into conflict with the neighborhood sellers
C. your house will be crowded with buyers within a couple of days
D. chances of your house being sold at a better price will be greatly increased
4.What is the benefit of going to other people’s open house?
A. You can pick up some useful lessons on house selling.
B. You can get your pricing mainly based on what you see elsewhere.
C. You can work out how much money you should ask for your home.
D. You can know how to make your house stand out against other houses.
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:2016屆高三一輪復(fù)習(xí)新人教版必修1第1單元講析英語(yǔ)試卷(解析版) 題型:單項(xiàng)填空
—Have you ever been here before?
—No. This is the first time that I ______ to the Great Wall.
A.comes B.have been
C.came D.had come
查看答案和解析>>
百度致信 - 練習(xí)冊(cè)列表 - 試題列表
湖北省互聯(lián)網(wǎng)違法和不良信息舉報(bào)平臺(tái) | 網(wǎng)上有害信息舉報(bào)專(zhuān)區(qū) | 電信詐騙舉報(bào)專(zhuān)區(qū) | 涉歷史虛無(wú)主義有害信息舉報(bào)專(zhuān)區(qū) | 涉企侵權(quán)舉報(bào)專(zhuān)區(qū)
違法和不良信息舉報(bào)電話(huà):027-86699610 舉報(bào)郵箱:58377363@163.com