自從進(jìn)入高中以來，你感到學(xué)習(xí)的任務(wù)增加了，而且學(xué)習(xí)的壓力也更大了。請(qǐng)你結(jié)合以下要點(diǎn)寫篇英語短文，談?wù)勅绾握_面對(duì)和釋放壓力。

要點(diǎn)包括：1. 以正確的態(tài)度對(duì)待壓力；

2. 通過與人溝通交談等來釋放壓力；

3. 積極參加體育活動(dòng)。

要求：1. 100詞左右；

2. 可適當(dāng)增加內(nèi)容以使行文連貫；

3. 內(nèi)容包括以上要點(diǎn)。

Since I entered senior high school, I can feel more pressure from my teachers and parents with my learning load increasing.______________________________________________________________________________

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