With exams to come, you will sure feel stressed. Faced with something stressful, your body reacts. 1. .

Be confident. Believe in yourself that you can pass the exam. Don’t focus on how bad it will be for you if you perform poorly. Instead , focus on how good it will be when you do well.

2. Don’t get into a panic. Just close your eyes and take long slow breaths. Doing so will calm you and help you get back your focus.

3. Research has shown that staying up at the last minute for exams is not wise. It only adds more stress to your mind.

Keep a normal life. One of the best ways you can relieve the stress of exams is to keep a normal life. After studying you should reward yourself . 4. It will do wonders to relieve your stress , but be sure to get back in time and get a good night’s sleep.

5.__ Food is energy for the brain , so be sure to eat well. Try brain foods such as bananas ,other fruits and foods. Exercise is also a good way to reduce stress.

A. Don’t work too hard.

B. Eat well, exercise and sleep

C. Don’t overstudy for exams.

D. It is normal to feel nervous before and during an exam.

E. There are various ways to solve our problems.

F. You need to understand this is a normal reaction and take steps to deal with it.

G. Go out with friends or get a good meal and enjoy yourself.

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源：2016-2017學(xué)年山西平遙中學(xué)高一上期中考試英語卷（解析版） 題型：書面表達(dá)

有的學(xué)者認(rèn)為當(dāng)前國(guó)內(nèi)的“英語熱”影響了母語學(xué)習(xí)。請(qǐng)就這一認(rèn)識(shí)給某中學(xué)生英文報(bào)社投稿，闡明自己的觀點(diǎn)。要點(diǎn)如下：

1．學(xué)英語的重要性（與人交往，獲取信息，了解世界）

2．學(xué)漢語的首要性（母語的用途、意義）

3．自己的建議。

注意：1．詞數(shù)：100詞左右；

2．文章開頭結(jié)尾已給出，不計(jì)入總詞數(shù)。

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年吉林省吉林市高二5月考英語卷（解析版） 題型：語法填空

閱讀下面材料，在空白處填入適當(dāng)?shù)膬?nèi)容（1個(gè)單詞）或括號(hào)內(nèi)單詞的正確形式（不多于3個(gè)單詞）。

The first aid knowledge acquired in class may make a difference to others. One day, Peter, the last one1. (leave) school, walked back home, thinking about the class, which was about2.to give first aid. Suddenly, he saw a girl lying on the ground with blood flowing out. Obviously, 3.girl was hit by a vehicle, got4. (bad) injured and lost her consciousness. Peter dialed “120” 5.delay to call an ambulance. 6.he was waiting for the ambulance, according to the first aid knowledge, he took out his handkerchief and tried to stop the7. (blood). Several minutes8. (late), the ambulance arrived. The doctor did something urgent with the girl and9. (praise) Peter. Then10. (place) safely onto the ambulance, the poor girl was sent to the hospital immediately and saved at last.

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年江西南昌二中高二上第二次考試英語卷（解析版） 題型：短文改錯(cuò)

短文改錯(cuò)

假定英語課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文。文中共有10處語言錯(cuò)誤，每句中最多有兩赴，每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。

增加：在缺詞處加一個(gè)漏字符號(hào)（八），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（＼）劃掉。

修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1．每處錯(cuò)誤及其修改均限一詞。

2．只允許修改10處，多者（從第11處起）不計(jì)分。

Apart from my mother, I’ve been very lucky to having had two teachers who have been fundamental influences in my life. The first was my first piano teacher. She really got me interesting in the piano and made a huge impression in me at a very early age. She helped me to learn the basic techniques and develop understanding of the instrument. Then, when I was 16, I start studying with my second inspirational teachers. He made me much more confident and encouraged me to enter for competitions even when I felt certain and unconfident about doing this. He had enormous faith in us, and it was this, more than anything else, which inspired me to make music my career.

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年江西南昌二中高二上第二次考試英語卷（解析版） 題型：閱讀理解

After a confirmed rabies(狂犬病) case in Parke County, Indiana, experts are urging caution if you find a bat(蝙蝠) in your home or office.

“If you try to kill a bat, you are more likely to get bitten,” said Joy O’Keefe, assistant professor of biology and director of Indiana State University’s Centre for Bat Research, Outreach and Conservation. “Most bats people find in their houses are healthy and are not going to bite them and give them rabies.” But they could be a federally endangered species, such as the Indiana Bat, which is found in this area.

So if you spot a bat in your home or office, don’t kill it or touch it with bare hands, O’Keefe said. Instead, put on a pair of heavy gloves and gently move it into a box or bucket. Once contained, the bat can be removed outside.

“If it’s a healthy bat, it’ll fly away eventually,” O’Keefe said. “If it doesn’t move or seem to be healthy, you can take it to the health department to be tested.”

This is the time of year when bats move from their summer resting sites to their winter resting sites, O’Keefe said.

“We get calls every year during the first month of school year from people finding bats in the university’s buildings,” said O’Keefe.

Bats are a great help to people, as every night they can eat up to their entire body weight of insects. Bats, however, are facing great threats from epidemics(流行性疾病), habitat destruction and other things.

“The best way the average person can help bats is by understanding them and by telling other people how awesome bats are and what bats do for us,” O’ Keefe said. “Hopefully, it will make people think that if there’s a bat in their house, they should try to get it out but not kill it. That would be really positive for bats—to not have people be one of their major threats.”

1.According to the text, experts are giving the public a warning about _______.

A. the biting by bats

B. the danger of keeping bats

C. the spreading of an infectious disease

D. the extinction of an endangered species

2.In O’Keefe’s opinion, when you find a bat in your house, you should _______.

A. put it on a tree B. send it to get tested

C. remove it with gloves D. report to the health department

3.We can infer that the text is probably written in _______.

A. spring B. summer C. autumn D. winter

4.The underlined word “it” in the last paragraph probably means _______.

A. what bats like to eat

B. people’s awareness of bats

C. the best way to protect bats

D. the greatest threat bats are facing

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年江西南昌二中高一上第二次考試英語卷（解析版） 題型：完形填空

A boy was walking home from school when he saw a large, tempting（誘人的）apple on one of the branches of an apple tree hanging out over a tall fence. The boy wasn’t much of a fruit-eater, a bar of chocolate if given the choice. , as the saying goes, the forbidden fruit can be tempting. Seeing the apple, the boy wanted it. The more he looked at it, the he felt and the more he wanted that apple.

as high as he could , but even as his tallest height he was _ to touch it. He began to up and down , as high as he could, at the top of each jump stretching his to get the apple . Still it remained out of .

Not giving up , he thought , if only he had something to on . His school bag wouldn’t give enough height and he didn’t want to the things inside , like his lunch box , pencil case , and Gameboy . Looking , he hoped he might find an old box , a rock , or , enough, a ladder , but it was a tidy neighborhood and there was nothing he could use .

He had tried everything he could think to do. seeing any other choices , he gave up and started to walk . At first he felt angry and disappointed thinking about how hungry he had become from his , and how he really wanted that apple . The more he like this , the more unhappy he became.

However, the boy of our story was a pretty smart guy, he couldn’t always get what get he wanted .He started to say to himself, “This isn’t , I don’t have the apple and I’m feeling miserable as well. There’s more I can do to get the apple--that is unchangeable-but we are supposed to be able to our feelings. If that’s the case, what can I do to feel better?”

1.A. preferring B. offering C. receiving D. allowing[

2.A. So B. Then C. However D. Or

3.A. sadder B. angrier C. hungrier D. tastier

4.A. hanging B. stretching C. standing D. pulling

5.A. unable B. unwilling C. careful D. glad

6.A. jump B. look C. walk D. glance

7.A. feet B. arms C. head D. legs

8.A hope B. hand C. sight D. reach

9.A. put B. stand C. get D. hold

10.A. break B. shake C. take D. strike

11.A. up B. forward C. down D. around

12.A. unluckily B. carefully C. luckily D. carelessly

13.A. After B. Through C .Without D. Upon

14.A. back B. away C. up D. down

15.A. wishes B. beliefs C. efforts D goals

16.A. thought B. imagined C. tried D. claimed

17.A. even if B. as if C. only if D. if only

18.A. skillful B. cheerful C. harmful D. helpful

19.A. something B. anything C. everything D. nothing

20.A. change B. express C. forget D. describe

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年江西南昌二中高一上第二次考試英語卷（解析版） 題型：單項(xiàng)填空

After living in Paris for 50 years, he returned to the small town ______ he grew up as a child.

A. which B. that C. when D. where

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年廣東湛江一中高二上第二次大考英語卷（解析版） 題型：完形填空

閱讀下面短文，從短文后面各題所給的四個(gè)選項(xiàng)（A、B、C和D中，選出可以填入空白處的最佳選項(xiàng)。

The cultures of the East and the West really distinguish from each other a lot. This is because the culture systems are two ____ systems on the whole.

The origin of the eastern culture is mainly from two countries: China and India. Both of the two cultures are gestated（孕育） by ____. In China, the mother river is the Yellow River, ___ the Indian one is the Hindu River. These two cultures have ____ for several thousand years and formed their own styles. Then in Tang Dynasty of China, the Chinese culture ____ went overseas to Japan, ____ into the Japanese society and ____ the Japanese culture nowadays. Though a bit different from the Chinese one, it ____ to the same cultural system.

When the two mother rivers gave birth to the eastern culture, another famous culture was ____ on the Mesopotamian Plain(米索不達(dá)米亞平原): the Mesopotamian Civilization. This civilization later on developed into the cultures of the Ancient Greece and Ancient Rome. And these two are well-known as the ___ of the European culture. ___ the Chinese culture, the European one is also ____ to waters. When the colonists(殖民者) of England ___ in America, their culture went with them over the Atlantic Ocean. So the American culture doesn't ____ from the European one a lot.

At the same time, the ____ of the language systems adds to the cultural differences. In the East, most languages belong to the pictographic(象形文字的) languages while the Western languages are ___ based on the Latin system, for example, the one I'm using to write this paper.

Other factors like human race difference counts ___ . However, ____ the far distance and the steep areas between the East and West, the two cultures seldom ____ until recent centuries. ____ they grew up totally in their own ways with almost no interference from the other.

1.A. different B. complex C. sensitive D. simple

2.A. mountains B. plains C. lakes D. rivers

3.A. or B. for C. while D. when

4.A. developed B. improved C. created D. protected

5.A. suddenly B. quietly C. gradually D. naturally

6.A. changed B. mixed C. made D. turned

7.A. defend B. interrupted C. ended D. shaped

8.A. comes B. belongs C. brings D. adds

9.A. brought up B. carried out C. given out D. picked up

10.A. result B. sign C. base D. content

11.A. Through B. Except C. With D. Like

12.A. used B. devoted C. related D. given

13.A. joined up B. settled down C. broke down D. went up

14.A. come B. suffer C. result D. differ

15.A. distinction B. contact C. appearance D. collection

16.A. properly B. hardly C. simply D. mostly

17.A. in turn B. as well C. at least D. so far

18.A. in terms of B. due to C. as to D. in case of

19.A. transform B. display C. communicate D. distinguish

20.A. Therefore B. Meanwhile C. Furthermore D. However

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年福建三明一中高二上第一次月考英語卷（解析版） 題型：七選五

In today’s busy and competitive world, we all lead incredibly stressful lives. When stress becomes overwhelming, it can affect our mood and productivity. 1. The good news is that it is manageable and can be reduced, or even relieved completely.

Enter the world of books. Feeling stressed out? Pick up your favorite book and leave the reality and worries behind. It is the most effective way to relax and overcome stress. 2. Getting lost in a book before bedtime can calm your mind and prepare your body for a good night’s sleep.

Connect with people. Another way to successfully beat stress is meeting with friends. Friends and loved ones are important to any healthy lifestyle. If you’re feeling a little overwhelmed and just can’t seem to shake it off, call your best friend or a member of your family and talk to them. 3.

Walk it off. You can also effectively relieve yourself of stress by simply taking a walk around your neighborhood. 4. There’s a whole new world up there that you never seem to notice while rushing to work or talking to someone. Take a moment to admire a new building or a balcony somewhere high up that reminds you of a castle from your favorite movie. Enjoy your time alone and seize every moment of it.

5. Nothing brings you back on track like a good laughter. It is the most powerful antidote(良方) to stress and it brings joy into your life. Laughing brings people together and drives away all stress-related problems as if they never existed. It is absolutely the best medicine there is, and it will keep you both physically and emotionally healthy.

A. Laugh it off.

B. Take some medicine.

C. As you walk, remember to look up.

D. Reading may also help you sleep better.

E. Your hobby could be reading books, or even writing one.

F. But most importantly, it can affect our physical and mental health.

G. The conversation with a close person will immediately make you feel better.

查看答案和解析>>

同步練習(xí)冊(cè)答案