“First we make our habits，then our habits make us.”——Charles C．Noble
　　It’s such a simple concept，yet it's something we don’t always do. It’s not extremely difficult to do, and yet I think it’s something that would make a world of difference in anyone’s life. Break your goals into habits，and focus on putting those habits into autopilot. My belief is that having one goal to focus on is much more powerful than having many goals.
　　I try to turn my goals into habits，and in doing so，I put my goals on autopilot. Turning a goal into a habit means really focusing on it，seriously，for at least a month，to the exclusion of all else. The more you can focus on it, the more it’ll be put on autopilot. Let’s look at my marathon goal as an example. I was just starting out in running，and l had the brilliant idea to run a marathon within a year. But in order to achieve that goal，I broke it down into two habits：
　　1．I had to make running a daily habit.
　　2．I had to report to people in order to have accountability（責(zé)任）—I did this through family，friends and coworkers，through a blog，and through a column in my local newspaper every two weeks. With this accountability，there’s no way l would stop running.
　　The accountability habit took a couple of months，mainly because I didn’t focus on it too much while l was building the running habit. But it stuck，and for that first year of running，I would report to people I knew and blog about my running every day and I would write a column every two weeks for my local paper.
　　Once those two habits were firmly fixed，my marathon goal was pretty much on autopilot. I still had to do the work，of course，but it didn’t require constant focus. And eventually，I ran the marathon. I was able to achieve this because，all year long，I had the daily running habit and daily accountability habit. I put my marathon goal into autopilot，and that made it much easier--instead of struggling with it daily for an entire year，I focused on it for one month and was able to accomplish it while focusing on new habits and goals.
55．According to the passage，we can see the key to forming a habit is ______________.
A．to break the goals into habits
B．to report to other people about your plan
C．to set a reasonable goal first
D．to focus on the habit as much as possible
56．The author told people about his running in order to ______________.
A．get more support
B．a(chǎn)sk for their opinions
C．carry out his plan better
D．earn more admiration
57．What do we know about the author？
A．He was a local athlete.
B．He often gave people advice.
C．He had no blogs before.
D．He wrote for a local newspaper.
58．The passage is mainly about ______________.
A．goals and habits
B．how to turn your goals into habits
C．habits and achievements
D．how to make running a good habit

小題1:D
小題2:C
小題3:D
小題4:B
         
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


第三部分:閱讀理解(共20小題,每題2分,共40分)
第一節(jié)：（共15小題,每題2分,共30分）
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Forgiving is easy. Forgeting the experience that comes before the forgiveness, however, always remains with us. Choosing to forgive means choosing to let go of the bad or negative emotions that one experiences so that we can live in peace and harmony.
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第三部分：閱讀理解（共20小題；每小題2分,滿分40分）
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閱讀下列短文，從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中，選出最佳選項(xiàng)。
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


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Folklore is not as easy to collect as it sounds．The ideal source is where there are the fewest outside influences, but these people are．reluctant at times to reveal that which the soul lives by．I knew that even I would have some hindrance（障礙）among strangers．But here in Eatonville I knew everybody was going to help me．
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A．she had already attended college in Florida
B．she had already received permission to conduct the study
C．she had already experienced new cultures by leaving home
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A．from Negroes of different geographical backgrounds
B．a(chǎn)s her teachers advised
C．from a place she had never visited
D．in a state far from where she grew up
65．Which of the following statements about the interactions on the porch is true?
A．Men went there more frequently than women．
B．Most of the storytellers didn't grow up in Eatonville．
C．The author' s parents sent her to the porch to hear the stories．
D．One man in particular told most of the stories．
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A．The people of Eatonville would be grateful if she published their stories．
B．The people of Eatonville would have many stories for her collection．
C．She believed that she could collect stories without doing any harm．
D．She believed that the people of Eatonville would help her in her project．

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


第三部分 閱讀理解(共20小題：每小題2分，滿分40分)
閱讀下列短文，從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中，選出最佳選項(xiàng)，并在答
題卡上將該項(xiàng)涂黑。
Wishing to encourage her young son to make more progress on the piano，a mother took her boy to a Paderewski concert. After they were seated，the mother spotted a friend in the audience and walked down the aisle to greet her. Seizing the opportunity to explore the wonders of the concert hall，the little boy rose and eventually found his way through a door marked "NO ADMITTANCE.” When the house lights dimmed and the concert was about to begin, the mother returned to her seat and discovered that the child was missing.
Suddenly，the curtains parted and spotlights focused on the impressive Steinway on stage. To her horror，the mother saw her little boy sitting at the keyboard，innocently picking out Twinkle，Twinkle Little Star.
At that moment, the great pianist made his entrance, quickly moved to the piano, and whispered in the boy's ear, "Don't quit. Keep playing." Then leaning over, Paderewski reached down with his left hand and began filling in a bass part. Soon his right arm reached around to the other side of the child and he added a melody. Together, the old master and the young beginner transformed a frightening situation into a wonderfully creative experience. The audience was amazed and, as it finished, they cheered.
That's the way it is in life. What we can accomplish on our own is hardly noteworthy. We try our best, but the results aren't exactly graceful flowing music. But when we put our trust in the hands of a Greater Power, our life's work can be truly beautiful. Next time you set out to accomplish great feats, listen carefully. You can hear the voice of the Master, whispering in your ear, "Don't quit, keep playing.
56. The mother took her son to the concert so that the boy could _______.
A. be encouraged to be a brave man          B. become a famous pianist
C. be inspired to achieve more              D. be a great artist
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A. he was encouraged to explore  B. his mother forced him to have a look
C. be was invited to by the pianist           D. he was exploring the concert hall
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C. what an upright man he was               D. what a strong man he was
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A. Not being interrupted by others is important.
B. Life needs one's own effort combined with guidance and cooperation.
C. It is necessary for us to keep doing everything.
D. It is important for us to get help from a famous person.

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