Enough sleep is important to health. The amount of sleep needed depends on the age of the person and the conditions in which sleep takes place. The young may need more sleep than the old, but usually eight hours are enough for the health of grown-ups. Some can do with less than this amount, but others may need more. Every person knows his own need. It is then a matter of good judgment(判斷) to satisfy his need. Sleep should always be enough to make one bring back his strength and get ready for a day’s work.
Fresh air is necessary to sound sleep. It is not without reason for some people to think that it is practicable to sleep in the open air. When one can keep himself warm, out-of-door sleeping probably gives the body its most complete relaxation(松弛).
Ability(能力) to sleep is largely a habit. The conditions referred to only lead to sleep. Out-of-door exercises, a good habit of regular hours and the avoidance(避免) of late eating and worry, which are largely within the control of any person, are all helpful to sound sleep.
A bath at bedtime, neither hot nor cool but of body temperature, may be helpful to sleep. Sleep-producing drug(藥) should never be taken except when suggested by a doctor.
1.We know from the passage is enough for the health of a pupil.
A. equal or more than eight hoursB. seven hours or so
C. Eight hours or soD. Less than eight hours
2.If you want to have a good sleep, is helpful.
A. forming the habit of taking sleep-producing drug.
B. keeping good habits.
C. staying up late night.
D. eating something at bedtime.
3.The amount of sleep a person probably needs has something to do with .
A. his characterB. his control C. his ageD. his habit
4.Before going to bed, you’d better not .
A. take a bathB. do any housework
C. go out for relaxationD. think a lot
科目:高中英語 來源:2016屆湖南省衡陽市高一下五科聯(lián)賽英語試卷(解析版) 題型:其他題
Ideally speaking, criticism(批評) is the act of making comments on someone or something with the purpose of improving products or service. However in daily life, you will meet some people criticizing with the negative purposes,
What should you do when you are being criticized? Actually, you should take it positively. It is possible that the person who criticizes you has rightly drawn your attention to something which needs improving. If this is the case, be thankful to the person because he is helping you to know where to improve.
However, there is also a chance that the criticism is being done just to make you sad. So if necessary, ask one of your friends or workmates what he thinks of this criticism. If the criticism is really meant to hurt you, pay no attention to it and don’t allow it to disturb your peace of mind.
When you are criticizing someone or something, always remember that negative criticism causes negative energy, so try to criticize in a positive manner. Do not become the “full stop” for someone’s creativity
Whenever you are about to criticize, ask yourself whether your purpose is to help the person or if you are just going to spread negativity which will damage someone’s creative skills.
If you really want to criticize someone, do it in an encouraging way. Try to give your comments in this way so that he can put your suggestions into corrective(改正的) actions. What’s more, you should remember the fact that complaining is taking criticism to the next level which is even more damaging and dangerous. So try to remain inside the limits of criticism instead of complaining.
Title: On criticism
I. 1. _____________
Generally, criticism means 2. ________ on somebody or something to improve products or service. However, not all people criticize with positive purposes.
II. How to 3. _________criticism against you
● Thank someone who criticizes you positively because he helps you know 4._________
● Ask for 5.________ from friends or workmates to know the purpose of criticism
●6.________ negative criticism and protect your peace of mind
III. What to do when you want to criticize
● Try to criticize positively in order not to damage 7._________
● Ensure that your criticism is 8. __________ to the person
● Criticize someone in an encouraging way to get him to act 9._________accordint to your suggestions
● Just criticize and don’t 10. __________
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The next morning she found the man ___ in bed, dead.
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If you cheat in the exam ,you could hardly ___________ it .
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We arranged to meet at 8:00 , but she never__________.
A. turned up B. turned down C. turned off D. turned over
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Success in life doesn’t happen . It’s the result of devoting your time and energy to what you’ve set out to do.
A. by forceB. by design C. by accident D. by choice
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The European Central Bank yesterday the document was genuine but refused to make any further comment.
A. expectedB. suggested C. confirmed D. concluded
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Don’t cheat in the exam-----you will never __________ it.
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最近,你班同學就“課間是否播放音樂”這個話題展開了討論。請你根據(jù)下表所提供的信息,用英語寫一篇短文,陳述討論結果及個人的看法、建議。
大部分同學觀點 | 部分同學觀點 | 你的看法 |
1. 能活躍氣氛。 2. 能使大腦得到放松,減輕學習造成的疲勞。 3. 使同學們在快樂的氛圍中做好下一堂課的準備。 4. 能給大家?guī)砜鞓贰?/p> | 1. 課間時間太短,播放音樂達不到預期的效果。 2. 課間需要的是安靜而不是嘈雜的聲音。 | ? |
Recently a discussion was held in our class about whether music should be played during the break or not. ______________________________________________________________________
________________________________________________________________________________________
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